AuntyPasty
Full Member
AuntyPasty’s One Week Food Diary
Typical week-
Day I
Breakfast – 200mls EasiYo Greek yogurt and honey
Very thick, creamy and very very filling. Hate breakfast during the week, it’s soooo early it makes me feel sick and I’d rather stay in bed ten minutes longer so I take this to work with me and its soooo yummy.
Snack – packet of Snack-a-Jacks, piece of fruit
Lunch – boiled egg salad with salad cream, 1 piece of fruit
Dinner – Chilli Chicken (NO rice)
Chopped chicken breast in a homemade spicy chilli and kidney bean sauce with loads of hidden veggies which makes the sauce rich, will post any of the recipes if anyone wants them.
Pudding- fresh fruit salad
Typical week-
Day I
Breakfast – 200mls EasiYo Greek yogurt and honey
Very thick, creamy and very very filling. Hate breakfast during the week, it’s soooo early it makes me feel sick and I’d rather stay in bed ten minutes longer so I take this to work with me and its soooo yummy.
Snack – packet of Snack-a-Jacks, piece of fruit
Lunch – boiled egg salad with salad cream, 1 piece of fruit
Dinner – Chilli Chicken (NO rice)
Chopped chicken breast in a homemade spicy chilli and kidney bean sauce with loads of hidden veggies which makes the sauce rich, will post any of the recipes if anyone wants them.
Pudding- fresh fruit salad