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average losses when closer to goal

Discussion in 'Cambridge Weight Plan' started by kikuka, 7 August 2009 Social URL.

  1. kikuka

    kikuka Tequila makes miaow happy

    Posts:
    320
    Likes Received:
    29
    Start Weight:
    17st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st11lb
    Lost(%):
    6st4lb(36.82%)
    Diet:
    Atkins
    Does any one have any idea what the average losses are on SS when you are closer to goal? I know that it is about 14lb per month for most, I managed about 10-12lb per month when I first started out, but I was wondering if this would be much slower as people got slimmer - say 20lb from goal?
    Any thoughts/experiences?

    Good luck everyone for Friday, lets make it a good one!:D
     
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  3. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    i still have about the 14lb losses a month as i edge nearer my goal...but at the beginning i was losing about 20lbs a month so it is slowing down a bit....
    I think i still have about 26lbs to lose (cant remember without checking my ticker lol)....
     
  4. daisy2002

    daisy2002 Member

    Posts:
    215
    Likes Received:
    8
    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    I'm a slow loser :cry: & tend to lose about 10lb - 12lb a month.
    When i did LT a few years ago i got to goal & for the last month or two i was losing about 2lbs a week.
    I think its a personal thing though, you may continue losing at the rate you are now as they aren't huge monthly losses like some others.
    When i get nearer to goal (still got about 3st to go) i will keep in mind that even 2lbs a week is really good. Before starting CD i was doing WW, sticking to it & exercising a lot & losing 1lb - 1.5lbs a week which was heartbreaking as i had been working so hard.
     
  5. eyeontheprize

    eyeontheprize can see the end in sight!

    Posts:
    1,162
    Likes Received:
    51
    Start Weight:
    20st7lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st6lb
    Lost(%):
    7st11lb(37.98%)
    Diet:
    Currently - Cambridge SS+
    mine have been very irregular, but the last stone has taken so so so long. i think it averages around 2lbs a week. still better than i would get on weight watchers though!
     
  6. kikuka

    kikuka Tequila makes miaow happy

    Posts:
    320
    Likes Received:
    29
    Start Weight:
    17st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st11lb
    Lost(%):
    6st4lb(36.82%)
    Diet:
    Atkins
    I would be soooo happy with 2lb per week! I am a very irregular loser- though most months I manged 10-12lb I did have spells of only a 1lb a week followed by a STS, and twice STS for 3 whole weeks before having a loss of 7lb. I would love for it to even out as 2lb per week, that seems do-able!
    Anyone else been like this? Anyone on goal recall the last stone?
     
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