claireweenie
Member
Evening all!
Just wondered, whats your rough average weight loss?
I have only managed to stick to the diet completely for 1 week out of the 6 weeks I've been dieting (due to being away at weekends) but I've still averaged a loss of 3lb's a week which I think is brill (roughly a stone a month)!
I just wanted to collect some other people's averages to compare with how much I could lose when I am eventually home at the weekend and can stick to the diet for longer! I realise this will vary depending on a number of factors but it'll give me a rough idea!
Also, does anyone know where I can find out how much your technically 'supposed' to have lost in a given period?
Cheers peeps,
Claire
Just wondered, whats your rough average weight loss?
I have only managed to stick to the diet completely for 1 week out of the 6 weeks I've been dieting (due to being away at weekends) but I've still averaged a loss of 3lb's a week which I think is brill (roughly a stone a month)!
I just wanted to collect some other people's averages to compare with how much I could lose when I am eventually home at the weekend and can stick to the diet for longer! I realise this will vary depending on a number of factors but it'll give me a rough idea!
Also, does anyone know where I can find out how much your technically 'supposed' to have lost in a given period?
Cheers peeps,
Claire