ProPoints Azwethinkweiz (Sarah)s new food diary!

[azwethinkweiz]

Yea sounds like an intollerance alright hun.. Or does it happen everytime u eat??
Maybe cut out things one by one for a while n see if you can spot anything...

Its only today and yesterday I noticed the pains after eating. Suppose its a possibility as much as anything else!

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[Dubchick81]

Yea.. Unfortunatly its kinda trial n error n a long suffering process..
But worth a try I guess.. Anything to kill the pain eh?!

 

[MrsLmc]

Ohhh it could be an intolerence, Frances is right, cut out one thing at a time and write in your diary how you feel after each meal. I had really bad pains in my pelvic region and tummy, as well as other problems I won't go into as tmi, felt general s***e and tired, turned out intolerent to wheat and now doctor wants me to get tested for celiac disease. Its a relief to know I just wasn't a moany minnie hehe, could be the same for you xxxx

 

[azwethinkweiz]

God. Imagine it WAS the same thing. How random. I will make sure to note how I feel now after eating certain things. Felt bad after special k and milk this morning for sure so thats noted!!

 

[Dubchick81]

Maybe its a milk intollerance rather than wheat..
You dont have cereal everyday do you?? Whereas you would have milk?? Very random it only kicking off now but am sure its possible..... hmmmmmmmmmmm....

 

[MrsLmc]

Lactose intolerence maybe....look out for hoe you feel after any dairy, including chocolate :-(

 

[azwethinkweiz]

I think I'll die if I have a milk intolerance (I love milk lol).

I didnt used to have cereal everyday but have been having it most days for a while now. Maybe it is milk (I enjoy having milky coffees etc. too somedays so I'll need to try a day with no milk and see how I go maybe?!)

 

[Dubchick81]

Yea maybe it is that.. Seen as the pain has only gotten bad and more regular of late..
Is that the only thing that you've changed?? That you can pin point I mean

 

[azwethinkweiz]

Its all I can think of at the mo. But I mean I've been having milk for a long time and never noticed this before so we'll see. Pity I'm not just allergic to veggies or something

 

[blonde1991]

Can i ask have u tried cutting out caffiene or even cutting down to one/ two a day where do u have pains? I have had pains on and off for yrs since i was 15 i used to wake up in night crying with it an i was always in the toilet in janury this year i went to my doctors he told me it was ibs and to cut things out at first i fort it may off been milk but it wasnt so i cut caffeine out n the problen went. Since then i dis have some wkds on a night out to see if it was definatly caffeine.... The next day i cud hardly move with pain n stomach cramps

 

[Dubchick81]

Isn't that weird?! My doc told me to have a cup of coffee each morning to help with my IBS.. And I have to say it does work..
Mine affects me in that I dont go.. and the caffeine is a natural diuretic so having a cup of coffee to start the day gets things moving (again super sorry for the TMI)

 

[blonde1991]

Well i suppose it does affect people in different ways i can have like 2 cups coffee or 2 lil cans of coke a day bt thts it otherwise i gt pains x

 

[azwethinkweiz]

Hmm I do drink coffee everyday... not excessive amounts but a couple of cups. Gonna be hard to pinpoint what it is. Or whether its just that certain foods make the pains flare up (suppose thats a possibility if its IBS, right? Who knows!?)

I'm SO bored at work today lol...

 

[blonde1991]

U should definatly cut it caffeine n see if it makes a diff x

 

[ciaras countdown]

Must try this method.. As sometimes they down drain properly..

I just usually boil up the water, put in a splash of white vinegar (this is meant to hold it together or something so am told) stir the water in circles til its swirling and pop in the egg.. I'd hav cracked the egg into a small bowl r tuberware container first so its ready to pop in..

yeh hun i find this the best way i used to do it with vinager but i often found it didnt work as good or i could taste the vinager off the egg but this way works perfeck everytime also before i fold the cling film i sprinkle some salt or aromat seasoning on there and it taste yummy

 

[Dubchick81]

Will defo try this before the end of the week.. Ta for the tip

 

[azwethinkweiz]

I never even thought of doing it that way... defo need to try! The spices + salt sounds yum too!

 

[ciaras countdown]

yeh girlies defo try it works everytime really nice hope u enjoy xxx

 

[whoopsadolly]

What an inspiration u r!! Ur first start weight is roughly wot I weigh now and I feel I've got so far to go. Uve made me realise it is possible - a big thank u and well done! X

 

[azwethinkweiz]

What an inspiration u r!! Ur first start weight is roughly wot I weigh now and I feel I've got so far to go. Uve made me realise it is possible - a big thank u and well done! X

That's the most pleasing comment I've ever had on here!
Course you can do it hon, jaysus if I got this far anyone can. And I love WW pp, longest I've ever stayed at something and I'm not bored of it or unhappy at all.
Thanks so much for your post, made my day xXx

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