B210K
- Thread starter ** Just Jools **
- Start date
** Just Jools **
Slow & steady does it!!!!
I bet it does. Looks like I'll have to get out early for mine tomorrow before it gets too warm. Weather's looking great for the weekend for a change. 
sweet pink
is losing for shoes
Yes I was planning to go in the morning, didn't realise the weather for planning to be good. I hate to say it, but I really don't like running when it gets hot. Great for walking, but a struggle to run in.
Hope it goes well for you
I know exactly what you mean. I never thought I would say it but my absolute favourite is running in the rain (so long as it isnt pouring!!! )
Sunshine runner
Full Member
Running in the rain rocks! Maybe I should change my name to Rainy Day Runner.... I did run today, but waited till the evening (I'm not mad!). Did a lovely outdoor run - W9R2. My R4L is in 2 weeks from today so I think I will follow Shazz's example and try to get my speed up before working on increasing my distance. So I expect to be here in a training capacity (ahem!) in two weeks time
! xx
** Just Jools **
Slow & steady does it!!!!
I'm back!!!!
Work was a crappy nightmare last week so after 10hrs of sitting in front of a computer all day I didn't feel like coming on here to update things when I got home.
So here's the mass update!
W1D3 - done
W2D1 - done
W2D2 - done
W2D3 - being done tomorrow night
I'm loving this sooooooooooo much I just can't tell you.
Hurry up & join me everyone, it's brilliant. x
Work was a crappy nightmare last week so after 10hrs of sitting in front of a computer all day I didn't feel like coming on here to update things when I got home.
So here's the mass update!
W1D3 - done
W2D1 - done
W2D2 - done
W2D3 - being done tomorrow night
I'm loving this sooooooooooo much I just can't tell you.
Hurry up & join me everyone, it's brilliant. x
** Just Jools **
Slow & steady does it!!!!
Feeling very lonely here people!!! :cry: lol
Did W2D3 last night & managed to beat my fastest average pace from the C25K sessions!
I'm so happy!
Watch out W3 I'm coming to kick your butt !!!! x
Did W2D3 last night & managed to beat my fastest average pace from the C25K sessions!
I'm so happy!
Watch out W3 I'm coming to kick your butt !!!! x
sweet pink
is losing for shoes
Still reading with interest Jools. Sounds like youre doing fantastic though. Where can you find the B210k plan? I have a blackberry so have just been using it for the C25k but would love to see what the b210k involves
biggysmalls
Too big to fail
Hi everyone, I finished C25k last week and this week I'm "consolidating" by running for 30 minutes three times a week. I'm planning to join you all on Bridge to 10k next week as I have really enjoyed the structure and challenge of C25k and want to keep running. One thing I don't know is what distance I have been managing to do as I don't have any way of accurately measuring the distance. Do you think this matters? Can I just start B210k anyway on the basis that I'm interested in endurance and stamina rather than speed? Thought welcome x
** Just Jools **
Slow & steady does it!!!!
People!!!!! Hurray!! lol x
Facebook! But I think there's loads on the internet too. I adapted it a bit anyway as I didn't like the music choice.
Here's the link. x
https://www.facebook.com/home.php#!/...45242572169075
Hiya! If you're not worried about speed then I guess distance doesn't matter either. As long as you're happy doing what you're doing I'd have thought once your endurance/stamina improve the speed/distance will increase naturally anyway. Good luck. x
Facebook! But I think there's loads on the internet too. I adapted it a bit anyway as I didn't like the music choice.
Here's the link. x
https://www.facebook.com/home.php#!/...45242572169075
Hiya!
If you're not worried about speed then I guess distance doesn't matter either. As long as you're happy doing what you're doing I'd have thought once your endurance/stamina improve the speed/distance will increase naturally anyway. Good luck. x
sweet pink
is losing for shoes
Thanks Jools. Looks really interesting so cant wait to get started when I finish c25k (3 more weeks left )
)
** Just Jools **
Slow & steady does it!!!!
I'm with you real soon!! Will probably be Saturday my first run.
You're doing fab Just Jools.....!!!!!
Yippee!!
Thanks. x Thanks Jools. Looks really interesting so cant wait to get started when I finish c25k (3 more weeks left
You're welcome. x
Looks like we'll have a little gang going soon. Can't wait to see how you all find it. x
Last edited:
** Just Jools **
Slow & steady does it!!!!
I think I am a little apprehensive about the first run. Not quite sure why, but I seem to be making a lot of excuses not to do it. I feel like I havent had a run for ages, but it was only Sunday!!
Oh no I hope that's not because of what I said about my first run!
You'll be fine, you'll love it & you'll wonder what on earth I was making all the fuss about I'm sure!
You could always do another 5k (or 2) and start B210K next week, just to get you back into it. x :hug99:
