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Back again and feeling better about it

Mandaxx25

Big Changes In 2018
#2
Claaaaaaass. I broke my elbow the day I started back so had to deal with that but here I am. I'm feeling confident but also a bit shitty because I know how hard this is. It takes me 8 days to get into full ketosis. Even then, last time I did this 100% yet somehow never got the deep keto symptoms and was always hungry. I'm disabled but I intend doing some light exercises this time too.
 

Mandaxx25

Big Changes In 2018
#4
Had my first shake ages ago so going to go for second after the bath. I hate the water drinking and the feeling the need to exercise. It's so hard as it is without having to drink loads of water etc
 


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