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Back Again, Question For You!!

Discussion in 'Atkins Diet' started by Lisa D, 24 May 2010 Social URL.

  1. Lisa D

    Lisa D Full Member

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    I'm back to try Atkins again after trying it back in March but only getting through 5 days then blowing it, can't afford to muck about anymore if I want to be a beautiful bride!

    I've seen a couple of people mention they've had Pepsi Max or Coke Zero, is this ok to have on induction?

    Today i've had:
    B = 3 scrambled eggs with 2 slices ham
    L = Prawn mayo & salad
    D = (will be having) Roast chicken with salad & mayo
    S = Half a Mattesons smoked pork sausage & coffee with 2 sweetners & a dash of double cream

    Is this menu looking ok to everyone?

    :)
     
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  3. ThinLizzy

    ThinLizzy Wants to be a yummy mummy

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    I have been having Coke Zero on induction, but not other diet ranges as they contain citric acid which can affect some peeps apparently.

    I think the menu all looks good, you might wanna check the carbs on the mattesons sausage, dunno if you have already, but if not have a look cos some sausages and stuff can have a lot in sometimes.

    Good luck on the diet and I am sure you will be a lovely bride.x
     
  4. Lisa D

    Lisa D Full Member

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    Thanks, I do love my fizzy drinks (although I know I shouldn't). With regards to the Mattesons sausage it has 0 carbs :)
     
  5. Nellyphant

    Nellyphant Silver Member

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    Asda's own diet coke is citric acid free too.
     
  6. athenagold

    athenagold Carbs are Evil

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    Didn't know about the citric acid bit unless I missed it in the book :( hopefully hasn't affected me
     
  7. StephenP

    StephenP Mines a V&T Please

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    fan of there range all good and cheap !!
     
  8. Jonsgirl80

    Jonsgirl80 Silver Member

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    and you cant taste the difference once it's got a slug of vodka in lol :D
     
  9. Jim

    Jim Big Boy

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    Hi Lisa, welcome back love. Nice to see you posting again.
     
  10. Lisa D

    Lisa D Full Member

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    Thanks Jim, nice to be back, hopefully for good this time!
     
  11. Jim

    Jim Big Boy

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    well, until you are in maint anyway. :)
     
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