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Back Again, Question For You!!

Lisa D

Full Member
I'm back to try Atkins again after trying it back in March but only getting through 5 days then blowing it, can't afford to muck about anymore if I want to be a beautiful bride!

I've seen a couple of people mention they've had Pepsi Max or Coke Zero, is this ok to have on induction?

Today i've had:
B = 3 scrambled eggs with 2 slices ham
L = Prawn mayo & salad
D = (will be having) Roast chicken with salad & mayo
S = Half a Mattesons smoked pork sausage & coffee with 2 sweetners & a dash of double cream

Is this menu looking ok to everyone?

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Wants to be a yummy mummy
I have been having Coke Zero on induction, but not other diet ranges as they contain citric acid which can affect some peeps apparently.

I think the menu all looks good, you might wanna check the carbs on the mattesons sausage, dunno if you have already, but if not have a look cos some sausages and stuff can have a lot in sometimes.

Good luck on the diet and I am sure you will be a lovely bride.x

Lisa D

Full Member
Thanks, I do love my fizzy drinks (although I know I shouldn't). With regards to the Mattesons sausage it has 0 carbs :)


Carbs are Evil
Didn't know about the citric acid bit unless I missed it in the book :( hopefully hasn't affected me


Silver Member
and you cant taste the difference once it's got a slug of vodka in lol :D
Hi Lisa, welcome back love. Nice to see you posting again.

Lisa D

Full Member
Thanks Jim, nice to be back, hopefully for good this time!
well, until you are in maint anyway. :)

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