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Back from holiday


Full Member
S: 16st1lb C: 15st1lb G: 12st0lb Loss: 1st0lb(6.22%)
Well i am back from my walking holiday in the Peak district which was really relaxing however i di forget all about SW plan all week and ate whatever was around including lots and lots of bread....farm shop style..yum

I came back and at weigh in i put on 4lb which is kinda what i expected.

I am now as of yesterday back on track on Green and today i have had:

Plain omlette
Rice, tuna and sweetcorn

I am going out tonght for a meal and i will probably have a pudding as i do normally do that on a saturday but i have only had 1 syn today with the Uncle bens rice so i am hopeful to not go mad tonight.

I really feel determined to get below the 15st mark as i have been hovering around it for ages and now 4lb over due to this weeks massive blip

I feel so much better today and more in control again...at last

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Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Glad you had a good holiday, and you sound very positive to start losing right away again, well done to you.


S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
welcome back from your holidays, I love the peak district and it sounds like you had a nice time.

Good luck with getting back on plan and to losing the 4lb


Full Member
S: 19st11lb C: 17st0lb G: 10st0lb Loss: 2st11lb(14.08%)
Well done for being so motivated and getting stright back on plan... glad you had a fab holiday and I am sure that your determination you will soon be reaching your goals ...


Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
Glad you had a nice holiday. I always find if I put weight on quickly (holiday/Christmas gain etc) I lose it really quickly too if I get straight back on track. Almost like its not real set in weight!!!


Full Member
S: 16st1lb C: 15st1lb G: 12st0lb Loss: 1st0lb(6.22%)

I hope that i do loose the weight this week, so far so good on plan


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
I am so glad that you had a good holiday, and well done for getting back on plan.
I am sure you will lose your holiday gain in no time.
Good luck!

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