Back on the SW Green day wagon

Woohooo! Well done on your loss Lisa! :bunnydance:

Are you eating too much? No! Eat more - I reckon you should be eating two healthy As a day. Alex James (the guy out of Blur who makes cheese) was on telly a while back proving that if you eat low fat dairy you lose more fat. I can link his 10 minute youtube video if you want.

Not surprised the smash pizza was minging. I think smash is manky so I've no reason to believe the pizza would be nice. Have you tried pizza made with wholemeal pitta bread? Yummy. Plus I saw someone (think it was Kwise) making a big square pizza recently using a square wrap.
 
silly sausage said:
Woohooo! Well done on your loss Lisa! :bunnydance:

Are you eating too much? No! Eat more - I reckon you should be eating two healthy As a day. Alex James (the guy out of Blur who makes cheese) was on telly a while back proving that if you eat low fat dairy you lose more fat. I can link his 10 minute youtube video if you want.

Not surprised the smash pizza was minging. I think smash is manky so I've no reason to believe the pizza would be nice. Have you tried pizza made with wholemeal pitta bread? Yummy. Plus I saw someone (think it was Kwise) making a big square pizza recently using a square wrap.
Click to expand...

Thankyou. I am well chuffed with it. Almost didnt get weighed though because the lady in boots said the machine had broke, and i kind of made them turn it on and suprise suprise it worked haha.

I do try and eat 2 HEX A, i don't really drink that much milk, i might start having a glass before bed to just get it in there or double my cheese up like i did today but forgot to write it down.

oooh yeah would love to see the vid. I thought it was weird that a punky rocky man makes cheese lol.

It was awful, i was raging about it all day at work, really looking forward to it. It is seriously disgusting,never ever again. I loooooove pitta and i think that might taste better lol.

xx
 
Thursday 13th October

Breakfast - Oats so simple (hexB) and SS Milk 180ml(hexA)

Snack - Nectarine, alpen(0.5hexB)

Lunch - Quorn, Passata, Mushroom, Onion, Sweetcorn, Garlic, Herbs and Pasta

Snack - Alpen(0.5hexB) and grapes

Dinner - 2 Eggs, mushroom,beans and 2 Ryvita(3syns)

Snack - Vodka and diet coke (12.5syns)


Syns - 15.5
Weekly Syns - 26
 
Friday 14th October

Breakfast - Egg x 2 and Beans

Snack -

Lunch - 0.5 tin carrot and corriander baxtors soup(4syns) and 2 ryvita(hexB)

Snack - 2 Aplen(hexB)

Dinner -

Snack - 6 x Vodka(14.5), 3 Bud(15syns) and jeager(5syns)

Syns - 38.5
Weekly - 40.5 Left
 
Last edited:
Saturday 15th October

Breakfast - Oats so simple(hexB) and 180ml ss Milk(hexA)

Snack -

Lunch - SW Chips, Cheese(hexA) and Beans. Melon

Snack -

Dinner - Veg Byriani(11.5), half a garlic naan(12.5) and popadom(5syns)

Syns - 29
Weekly left - 11.5

I didn't eat the whole byriani but still put the full syns down.

xx
 
Last edited:
Sunday 16th October

Breakfast - sweet and sour mugshot(lol) and curly wurly(5syns)

Snack -

Lunch - Jacket Potato, cheese(2HexA), beans, salad, salad cream(4syns)

Snack - 2 oatybar(2HexB)

Dinner - Pineapple

Syns - 4
Weekly left - 7.5

Again, i dont think there was 2 Hex A on the cheese but like to overestimate.

xx
 
Last edited:
Monday 17th October

Breakfast - oats so simple(hexB), 180ml ss milk(hexA), honey(2syns)

Snack - Alpen(0.5hexB)

Lunch - Jacket Potato, beans, 2 babybell(hexA), lettuce

Snack -

Dinner - 4 eggs, new potatoes, quorn pieces, sweetcorn, lettuce and honey and mustard sauce(5syns)

Snack -

Syns - 7
Weekly Left - 0.5

This was the biggest salad in the worls soooooo nice though xx
 
Last edited:
Tuesday 18th October

Feel really bloated today....:-(

Breakfast - Oatybar(hexB)

Snack - 2 Ryvita(hexB) and 2 Dairylea Lights(hexA)

Lunch - Tomato and onion pasta in sauce and 2xBabybell(hexA)

Snack - 4 vodka diet coke(10 syns)

Dinner -

Snack - Melon

Syns - 10

Finished week on 110.5 syns

xx
 
Wednesday 19th October

Weigh in day oooohhh

Breakfast - Activia FF and Grapes

Snack -

Lunch - WM Pitta(hexB), 2 babybell(hexA), beans and lettuce.
Skips(4.5syns)
Melon Medley

Snack - Activia FF

Dinner - SW Chips, beans, egg and quorn sausage(1syn). 1 light babybell(2syns), 2tbsp ketchup(2syns)

Snack - Oartybar(4.5syns)


Syns - 14


I lost 1lb today. Glad about it with all i have eat this week. Was expecting a large gain lol. I have also tried to start drinking more water aswell.

xx
 
Last edited:
Thursday 20th October

Breakfast - Oatybar (4.5syns)

Snack - 1 ryvita(0.5hexB), 1 dairylea light(0.5syns)

Lunch - 1 wm pitta(hexB), 2 babybell(hexA), beans and lettuce

Snack - Angel Slice(7syns), 1 ryvita(0.5hexB), 1 dairylea light(0.5syns)


Alcohol - 8 Vodkas(20 syns)

Syns for day - 31
Syns for week - 60.5 left

xx
 
Friday 21st October

Breakfast - 1 wm roll(hexB), beans and 2 eggs

Snacks - Grapes

Lunch - Mugshot sweet and sour. Grapes. WM roll(hexB)

Syns for day = 20(vodka diet coke)
Syns for week =40.5 left

x
 
Saturday 22nd October

Breakfast - Beans, egg, wm roll(hexB) and tom ketchup(1syn)

Lunch - 2 x quorn ham slices and activia yoghurt

Dinner - 1 wm pitta(hexB), 2 babybell(hexA), beans, cucumber and lettuce. Super noodles(3syns)

Snack - Yoghurt(2syns), strawberries,grapes, blackberries and honey(2syns)
Quorn ham, babybell and lettuce

Bought some new jeans today. I generally go straight for 14s but they are all too big, so tried a 12 on and even thoae fall down on me. Happy Happy xxx
 
Sunday 23rd October

Breakfast - egg beans, ww bread(hexB) and ketchup(1syn)

Dinner - Veg lasagne, cheese(2hexA), large salad and salad cream(2syns)

Syns - 28 (25 on vodka diet coke)

Weekly left - 7.5

I do drink alot but it is only for the past couple of weeks that i have had a big blow out.

xx
 
Monday 24th October

Breakfast - Scrambled Egg,beans with a WM roll(hexB)

Snack - Activia FF

Lunch - 1 wm pitta(hexB), 2 babybell(hexA), beans and lettuce
Grapes

Snack - Babybell(3syns) and grapes

Dinner - 2 quorn sausages(2syns), mash potato, parsnips, carrots, peas, sweetcorn, broccoli and veg gravy(3.5syns)

Syns - 8
Weekly syns left - -1

xx
 
Tuesday 25th October

Breakfast - 2 x Ryvita(hexB) and 2 Dairylea light(hexA)

Snack -

Lunch - WM Pitta(hexB), 2 x babybell(hexA) and lettuce

Snack - 2 bags of grapes and kiwi

Dinner - 2 x egg omelotte,mushroom and beans

Snack - McDonalds Chips?? (15syns)

Syns - 15
End week - -16 syns oops

xx
 
Wednesday 26th October

Breakfast - Yoghurt (3syns), honey(2) and oatybar(hexB)

Snack - carrot sticks

Lunch - WM Pitta(hexB), 2 x babybell(hexA) and lettuce. Grapes

Snack - angel slice (7syns)

Dinner - 2 quorn sausages(2syns), mash potato, parsnips, carrots, peas and veg gravy(3.5syns)

Snack - Crisps(5syns) and 5 choc eclairs(10syns)

Worked over at work today and was hungry, before dinner so had crisps and the chocolate boooo.

Syns - 30.5
Syns left - 74.5

oops went abit over today. Would have been ok without the 'Crap'.

I lost 1lb though today which im happy about yey.

xx
 
Thankyou sausage. I think my losses are slowing down now though. Might try SE next week. Going manchester for halloween on saturday so not a good week to start it flexi day lol.

Having abit of a bad time at work too. A collegue that has been here for 8 weeks and that non of us like is being promoted to assistant manager. Not happy at all so its abit of a downer time for us all at work. Chin up though( no longer almost double chin up) lol

Xx
 
You must log in or register to reply here.

Similar threads

Grunka Lunka
Returner!
Replies
1
Views
3K
Yvonnejeff
Y
goose
Goose's final road to goal
Replies
17
Views
2K
goose
goose
lucy9033
PCOS, the pill and weight gain
Replies
0
Views
1K
lucy9033
lucy9033
L
Back for one more try
2
Replies
23
Views
5K
CraftySam
CraftySam
L
Starting Over Issues
Replies
4
Views
2K
tipperary
tipperary
Back
Top