Had family bereavement so past few days been hectic. Had to go off plan. Goodness knows what damage is. Gonna get weighed later and go on shakes again. Need to shift wat Ive put on this week.
Hey Debbs, i'm sorry to hear of the sad news and my condolences are with your family
I am the same as you, had to stop for family reasons but I re-started yesterday, but as someone said that it's life and we have done it before and can do it again thoughts are with you and the family