Bad bad girl:(

[nicb]

Ant believe how stupid I have been fell off the wagon big style now back to 100% !!! I have lost 2 stone 8lbs only to put 5lbs on in blinking 4 days I am so mad at my self how could I be so stupid only got 2 weeks to refeed ! What the he'll was I thinking!!!!!

 

[Shikei85]

Don't be too hard on yourself nicb, I fell off the wagon a few months ago too and have only gone back to it this week. Just channel all that frustration into being completely 100% for the next two weeks! Everytime you feel tempted remind yourself how you feel right now and how p*ssed off you'll be at yourself! Hopefully the 5lbs will come off quick I want to lose 6 stone for my graduation in December and I keep thinking how I don't want to reach that date and be saying "If only I'd had the willpower to stick to that diet".