Goreygirl
Gold Member
Hey all
Have had such a bad week :cry: Really stressful weekend last weekend as had a formal work meeting with HR about being off sick last year (had severe depression) and although management are being supportive it's still not a pleasant process and I am being "monitored" for next 3 months. And since I've got back I just went into comfort mode and have been half binging / half slimfasting since then.
Just had a big choc binge this evening but before i go back into that cycle of self-disgust /eat I really want to start again tomorrow. Just so hard to motivate myself.. haven't been out of the house all week and just feel crap.
Any words of wisdom?
Have had such a bad week :cry: Really stressful weekend last weekend as had a formal work meeting with HR about being off sick last year (had severe depression) and although management are being supportive it's still not a pleasant process and I am being "monitored" for next 3 months. And since I've got back I just went into comfort mode and have been half binging / half slimfasting since then.
Just had a big choc binge this evening but before i go back into that cycle of self-disgust /eat I really want to start again tomorrow. Just so hard to motivate myself.. haven't been out of the house all week and just feel crap.
Any words of wisdom?