Bad breath

[joanne2207]

Hi all

So ketosis much of kicked in s my breath is awful! I'm brushing my teeth loads!

Are there any mints we can take? As I read chewing gum can take u out of ketosis.

If not what about mouth spray?

Xx

 

[lauriel]

you can take fresh breath strips, they're called 'Nuphar' and can be picked up from pharmacies and boots

 

[joanne2207]

you can take fresh breath strips, they're called 'Nuphar' and can be picked up from pharmacies and boots

That's great thanks ?