Bad Breath

[mousey81]

Hi everyone.
I'm only on day 2 of my LT experience but my breath is terrible. I don't normally have any problems so wondered what people could suggest to help me through this?
And any suggestions on how to make the Chicken soup bearable?:wave_cry:

Phil

 

[missyd]

listerene strips or i think its called gold spot breath freshner

soup- you can add salt and pepper, paprika chilli flakes

hope this helps x

 

[jackie2029]

NO SALT!!!!!

 

[missyd]

really i thought id read on other threads about people adding salt, mind you i dont think it would matter what you add it would still taste gross! x

 

[fattothin]

deffo no salt!!
paprika, cheyenne, curry powder, garam masala, pepper and always add water or its too dry x

 

[missyd]

i must have been imagining it then....... soz x

 

[harriet2]

i always added salt and pepper and never made any difference cause to the weight loss or ketones as i found it unpaletable otherwise..others may say different of course!

h x

 

[missyd]

i always added salt and pepper and never made any difference cause to the weight loss or ketones as i found it unpaletable otherwise..others may say different of course!

h x

i knew id read it somewhere lol

 

[fattothin]

officially nothing should be added but I use to add that lot and mix it with 1 litre of water, so over 300 soups im fine mmmmmmmmmmmmmmmmmmmmmm

 

[mousey81]

Thanks, hadnt thought of adding spices to the soup, it needs something though as it's fowl (chicken soup...) on it's own.

I've just tested for ketones and the strips are already showing it somewhere between 2 and 4. Is it normal for this to be happening by the end of day two?

 

[LisaLisa]

be careful - some spices have added fat in them!!!!!!!!!!!!!!!!!

for bad breath - i asked my chemist what i could use and she gave me a tiny ittle bottle of stuff called 'ice drops' you can get them in spearmint or peppermint flavour - u just squeeze one drop on your tongue. She said that only these drops or listerine strips are allowed.

 

[missyd]

ice drops iv never heard of that cant get listerene strips anywhere round here x

 

[LisaLisa]

i got them from the chemist never heard of em before lol

 

[Monsoon]

Hi everyone.
I'm only on day 2 of my LT experience but my breath is terrible. I don't normally have any problems so wondered what people could suggest to help me through this?
And any suggestions on how to make the Chicken soup bearable?:wave_cry:

Phil

Yup, advice: bin the soup and swap it for a shake!!! i have no nice words to say about that evil nasty soup
T x

 

[jackie2029]

im wondering could you add the ice drops if they are liquid to a bottle of water??? not really liking the taste of tap water at mo and refuse to pay for it!

 

[LisaLisa]

one drop at a time maybe - but i doubt it will be enough to give the water any flavour

 

[scazman]

Yup, advice: bin the soup and swap it for a shake!!! i have no nice words to say about that evil nasty soup
T x

Chicken Soup rocks!!! Monsoon is lovely but has no taste!!!

Drink gallons of water and your bad breath will not be such a problem. Loadsa water is the key to this diet!

 

[Monsoon]

Naughty monsoon chews gum and has lovely breath!!! (and good taste in shakes)
T x

 

[CANKSTER]

Loads of water is the usual but the gum comments have me intrigued