• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Bad Breath

mousey81

Full Member
S: 16st11.9lb C: 14st5.3lb G: 12st8lb BMI: 28.1 Loss: 2st6.6lb(14.67%)
#1
Hi everyone.
I'm only on day 2 of my LT experience but my breath is terrible. I don't normally have any problems so wondered what people could suggest to help me through this?
And any suggestions on how to make the Chicken soup bearable?:wave_cry:

Phil
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

missyd

Gold Member
S: 13st0lb G: 11st6lb
#2
listerene strips or i think its called gold spot breath freshner

soup- you can add salt and pepper, paprika chilli flakes

hope this helps x
 
#3
NO SALT!!!!!
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#4
really i thought id read on other threads about people adding salt, mind you i dont think it would matter what you add it would still taste gross! x
 
#5
deffo no salt!!
paprika, cheyenne, curry powder, garam masala, pepper and always add water or its too dry x
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#6
i must have been imagining it then....... soz x
 

harriet2

serial poster
G: 68kg
#7
i always added salt and pepper and never made any difference cause to the weight loss or ketones as i found it unpaletable otherwise..others may say different of course!

h x
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#8
i always added salt and pepper and never made any difference cause to the weight loss or ketones as i found it unpaletable otherwise..others may say different of course!

h x
i knew id read it somewhere lol
 
#9
officially nothing should be added but I use to add that lot and mix it with 1 litre of water, so over 300 soups im fine mmmmmmmmmmmmmmmmmmmmmm
 

mousey81

Full Member
S: 16st11.9lb C: 14st5.3lb G: 12st8lb BMI: 28.1 Loss: 2st6.6lb(14.67%)
#10
Thanks, hadnt thought of adding spices to the soup, it needs something though as it's fowl (chicken soup...:)) on it's own.

I've just tested for ketones and the strips are already showing it somewhere between 2 and 4. Is it normal for this to be happening by the end of day two?
 

LisaLisa

Silver Member
#11
be careful - some spices have added fat in them!!!!!!!!!!!!!!!!!

for bad breath - i asked my chemist what i could use and she gave me a tiny ittle bottle of stuff called 'ice drops' you can get them in spearmint or peppermint flavour - u just squeeze one drop on your tongue. She said that only these drops or listerine strips are allowed.

:)
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#12
ice drops iv never heard of that cant get listerene strips anywhere round here x
 

LisaLisa

Silver Member
#13
i got them from the chemist never heard of em before lol
 
#14
Hi everyone.
I'm only on day 2 of my LT experience but my breath is terrible. I don't normally have any problems so wondered what people could suggest to help me through this?
And any suggestions on how to make the Chicken soup bearable?:wave_cry:

Phil
Yup, advice: bin the soup and swap it for a shake!!! i have no nice words to say about that evil nasty soup:D
T x
 
#15
im wondering could you add the ice drops if they are liquid to a bottle of water??? not really liking the taste of tap water at mo and refuse to pay for it!
 

LisaLisa

Silver Member
#16
one drop at a time maybe - but i doubt it will be enough to give the water any flavour
 

scazman

Full Member
S: 26st2lb C: 26st2lb G: 16st0lb Loss: 0st0lb(0%)
#17
Yup, advice: bin the soup and swap it for a shake!!! i have no nice words to say about that evil nasty soup:D
T x
Chicken Soup rocks!!! Monsoon is lovely but has no taste!!! ;)

Drink gallons of water and your bad breath will not be such a problem. Loadsa water is the key to this diet!
 
#18
Naughty monsoon chews gum;) and has lovely breath!!! (and good taste in shakes)
T x
 


Similar threads



Top