bad day yesterday

Discussion in 'Slimming World' started by mummy2beslim, 9 December 2008 Social URL.

  1. mummy2beslim

    mummy2beslim taking one day at a time

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    had a bad day yesterday and had 17 syns was working in a nursery and it was a little boys birthday and im afraid i succomed to the mini chocolate bags I have good menu today with only 1 syn so will this be ok :break_diet::sigh:
     
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  3. SLACK ALICE

    SLACK ALICE Silver Member

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    yes, i too have done this sort of thing - I had a snickers yesterday -16 syns
    so will just take one of my syn allowance today !
    i dont have that many syns anyway
    but dont do it all the time ---
    (i get told off by the girls on here !! )
    lol no , they are good at looking out for us all !!
     
  4. loobylou

    loobylou Reached Target. woohoo

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    Draw a line under yesterday and just have a lot less syns and you should be ok, wev'e all done it but don't dwell on it and make it run into a week. xxx
     
  5. Mrs V

    Mrs V Loves Life!

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    I agree with the others...dont beat yourself up over it, put it behind you and look forward to the rest of the week.
    If you are good, you should have a loss. Dont eat the chocolate regularly otherwise it will catch up with you!!!

    Kerry-Ann
    xx
     
  6. Laurie

    Laurie MM addict

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    17 is not too bad...only 2 more than you should have had, dont worry about it doubt it'll make much difference!x
     
  7. mummy2beslim

    mummy2beslim taking one day at a time

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    :thankyou: iwill have a low day today .I stil have lots off yummy food to eat and planty fruit and veg so hope I see a loss :break_diet:
     
  8. Laurie

    Laurie MM addict

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    there's no reason that you shouldn't.
    have a good day hun x
     
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