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bad day yesterday

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#1
S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
#2
yes, i too have done this sort of thing - I had a snickers yesterday -16 syns
so will just take one of my syn allowance today !
i dont have that many syns anyway
but dont do it all the time ---
(i get told off by the girls on here !! )
lol no , they are good at looking out for us all !!
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#3
had a bad day yesterday and had 17 syns was working in a nursery and it was a little boys birthday and im afraid i succomed to the mini chocolate bags I have good menu today with only 1 syn so will this be ok :break_diet::sigh:
Draw a line under yesterday and just have a lot less syns and you should be ok, wev'e all done it but don't dwell on it and make it run into a week. xxx
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#4
I agree with the others...dont beat yourself up over it, put it behind you and look forward to the rest of the week.
If you are good, you should have a loss. Dont eat the chocolate regularly otherwise it will catch up with you!!!

Kerry-Ann
xx
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#6
:thankyou: iwill have a low day today .I stil have lots off yummy food to eat and planty fruit and veg so hope I see a loss :break_diet:
 


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