Bad day

Discussion in 'JUDDD / Intermittent Fasting' started by oneday, 3 June 2010 Social URL.

  1. oneday

    oneday Member

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    I'm having a bad day today :(- supposed to be a down day but have ended up doing 1000kcals as events have just taken over!! Think it doesn't help as its half term and have got the kids home with me.

    Hopefully next week will be easier!
     
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  3. Stirky7

    Stirky7 Believe!

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    1000 cals isn't bad, just mark it down as a medium day and you can either just carry on with your up day the next or even do a down day the next day. Good luck hun xxx
     
  4. oneday

    oneday Member

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    Thanks - just classed it as a bad day as I wasn't planning a medium day lol Anyway on a up day today as another active day. I've been to the park with the kids all afternoon and tonight I'm going Tubing!!!
     
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