Bad Day


S: 16st13lb C: 16st13lb G: 12st2lb BMI: 46.3 Loss: 0st0lb(0%)
I think the worrying thing is that you ate the chips and then threw them up?
What was the justifications going through your head that that was the right thing to do?
Its gonna be ok. Try not to beat yourself up about it. Two bad choices (the chips and then the sick) does not taint all the good choices you made at the weekend.