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Bad month

Irene

Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
#1
Hi
Went back to class last Tuesday and had gained 4lb in October - this is what happens when I miss class.:eek:
Have kept a diary since Wednesday - need to watch my portion size.:eek:
Have done 3 x 20 minute power walks at lunchtime and planning the same next week.
just under 7 weeks to Christmas:D and would like to lose close to a stone.
Irene
 
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Annie68

Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
#2
Well done for going back to class and getting back on track! I have to go to class or I get a bit slack with SW.

Plenty of time before Christmas to shift that stone. Good luck :D
 

Irene

Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
#3
Hi
Thanks for that.
Thought I was doing ok on my own but those bad habits creep up on you.
I am 4.5lbs above top target weight so need to lose that asap or I start paying again.
Irene
 
S: 25st7lb C: 24st13lb G: 10st10lb Loss: 0st8lb(2.24%)
#4
Hi u will do your stone ok good luck on your weight loss journey.

sarah x
 

Annie68

Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
#5
Nothing like having to cough up money as an incentive. I can't wait until I'm in that situation
 
#6
Irene...

Well I am sure you will do your stone as even though you are beating yourself up over putting on a little you seem to have come back fighting and that is the spirit you need!

So good luck and looking forward to hearing about your journey!
 

Irene

Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
#7
Hi
The reason we all come on here is for support and kind words - thanks.
I suppose it has got me thinking about what happens when you reach target - I set mine and then missed a few weeks and hey presto the weight creeps on so between here and class SW and minimins is for life.:)
Irene
 

Irene

Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
#8
Hi iNaTiZ
A tad OT - see that you live by Chester - I am in Eastham was going to go to Chester today to do some Christmas shopping but after a busy week at work, football on the TV (hubby liked that idea better me thinks):eek:
we are leaving it for another week or so.
Do you know when they switch on the lights in Chester - I have not seen any date?
Thanks Irene
 


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