Baked Beans/Mushy Peas

SHELL1811

Full Member
Hi Everyone, I am starting slimming world again on Monday and I cannot remember if beans/peas are classed as free as in veg/fruit?
So say I was having an EE day, could I have 1/3 mushy peas, 1/3 potato and 1/3 fish? Or ate they classed as a carb?!
Can anyone help please?

Thank you :)
 
Nope, they are not part of your Superfree foods, they are free. You'd need non starchy veg for the other third.
 
See her up thar ^^ she's right. Yus. You can still have them, but you need to have "superfree" as well for a third of your plate.
 
Back
Top