Banana problem...

madge6

New Member
Hi All,

I've just started SW after some wins and loses with WW, my question is really its horrible- does anyone know if banana's make you constipated? I always though they did, which is a pain because their so filling, actually and eggs, is this true or just an old wives tail?

Thank you!
 
I have heard they do make you constipated so i tend to have half a banana with half an orange, seems to work :0)
 
No, they don't cause constipation. But if you already have a condition that causes constipation then it may exacerbate it. But between me and my partner we get through loads of bananas and we've not had any problems at all.
 
have a banana with a glass of water if it makes you constipated the water will sort that out.. plus you will be extra filled
 
I eat a banana a day and I am ok. I get it if I eat bread. Bananas and eggs are a big part of our diet in my home!!

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