Hi everyone,
I work with a guy who did lighterlife and he told me not to have any bars as they are higher in carbs and therefore slow down your weightloss. I have been having hunger pangs, though I haven't cheated, and was going to order some bars to at least get something solid in my tummy. Does anyone know if it's true they slow down the weight loss?
I work with a guy who did lighterlife and he told me not to have any bars as they are higher in carbs and therefore slow down your weightloss. I have been having hunger pangs, though I haven't cheated, and was going to order some bars to at least get something solid in my tummy. Does anyone know if it's true they slow down the weight loss?