Bars??

[East_Star]

Was just wondering if a person is on a restart can they start having bars from day 1 or not?? Wasnt to sure if the rules for a newbie and a restarter were the same.....and if I do start taking bars from day one will it take longer for me t get into ketosis. I have peanut crunch from last time lying around.

Thanks Guys

 

[susan70]

i read in a thread earlier today that the peanut bar has same carbs in as a shake so it would'nt make any diff i dont think, i could be wrong hun??

Good luck with re-start.xx

 

[sumayyah]

as far as im aware rules are the same for restarters as for newbies so officially not till week 3 sorry

 

[oisin]

I had bars from day one and i lost 18lb in my 1st week

 

[jennikay]

Officially no, but the crunch bars have the same carbs in as the shakes so it wouldn't affect ketosis anyway.

 

[MiniMe*Escaping]

Day 3, and on SS+ and i am in ketosis...and i have had a couple of bars since i choose a flavour i hated and swapped with my sister for some bars, of peanut and also the orange and also the chocolate, gorgeous yummmy!

 

[East_Star]

Cheeers guys..thats cleared things up!! Day one down!! BRING IT ON!! XXX