Skinny Sia
Silver Member
Sounds like a good day. Im still on level 1 of shred but have heard many people prefer l2 so must check it out xx
Skinny Sia said:Sounds like a good day. Im still on level 1 of shred but have heard many people prefer l2 so must check it out xx
biggusburdus said:How was your tea bo? Is it harder that the shred?
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RebekahR said:Sorry you were feeling bad hun. Deffo have extra pack/ protein if your going for it!!
Have a better day xxx
RebekahR said:Argg I always have that problem with boots, my calves are huge, just squeeese em on normally lol
Eating more on workout days sounds like a plan...
As for the weights .... hmm..try the heavier, and put them down if its too much, slowly build up!! I could barely lift 5kg when I started training, now I warm up with 16kg in each hand! ...its slow..and gradual..dont get peed off its a little too much, try 4kg one workout, then use 2kg the next, give it another go etc!!
Sure the scales will pay off soon!! have you been measuring???
Have a good evening xx
RebekahR said:Hormones are a bugger... Arg ice got water weight atm. Can see um smaller, clothes looser but scale stuck Argghgghhg, got to get as much off before I see surgeon
Stick at it hun, the hormones will pee off eventually!!
X
Skinny Sia said:Hope u have a great day today hunny. Ooooo new phone. I'm due for an upgrade in August. Cannot wait. I've had my blackberry for almost 2 years. X