Beccas refeed diary

Discussion in 'Lipotrim Refeeding' started by beccamckecca, 5 May 2009 Social URL.

  1. beccamckecca

    beccamckecca Full Member

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    Start Weight:
    12st4lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st5lb
    Lost(%):
    2st4.5lb(18.9%)
    Diet:
    lipotrim
    Well i thought id jump on this train and do my own diary so here goes...
    DAY 1

    Breakfast: strawberry shake

    Lunch: Made a huge tub of salad for the next few days consisting of mixed lettuce leaves, mushrooms, red & white onions, beansprouts, cucumbers, celery, red, yellow & green peppers & carrot so took a small portion of this and mixed it with 1/2 tin of tuna and some healthy living balsamic vinegar - this was heaven on earth, never been a salad fan before but this diet really does change your tastebuds, cant wait to have it again tomorrow!!

    Dinner: Hot chocolate shake
     
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  3. dd26

    dd26 Full Member

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    Start Weight:
    13st1lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(11.48%)
    Diet:
    Lipotrim
    Great isn't it?!
    Welcome to refeed :)
    x
     
  4. maj3091

    maj3091 It really does work! :)

    Posts:
    655
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    Start Weight:
    14st5lb
    Current Weight:
    11st0lb
    Goal Weight:
    12st2lb
    Lost(%):
    3st5lb(23.38%)
    Diet:
    LipoTrim
    Welcome Becca,

    Enjoy the tasting journey! :)

    Mark
     
  5. kered

    kered Gold Member

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    Woohoo exciting times, well done Becca and welcome to food hun.
     
  6. curleytop

    curleytop Full Member

    Posts:
    211
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    Start Weight:
    12st8lb
    Current Weight:
    11st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st2lb(9.09%)
    Diet:
    Lipotrim
    Good Luck Becca, I know what you mean about the salad, isn't LT great! x
     
  7. beccamckecca

    beccamckecca Full Member

    Posts:
    251
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    0
    Start Weight:
    12st4lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st5lb
    Lost(%):
    2st4.5lb(18.9%)
    Diet:
    lipotrim
    Day 2

    Breakfast: Choclate shake

    Lunch: small bowl of salad the same as yesterday with rest of tuna

    Dinner: Chicken fillet baked in tin foil with chinese 5 spice and more salad

    i am sooo loving eating again!!!!!!!!!
     
  8. kered

    kered Gold Member

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    It gets better Becca - believe me hun.
     
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