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Beccas refeed diary

Well i thought id jump on this train and do my own diary so here goes...

Breakfast: strawberry shake

Lunch: Made a huge tub of salad for the next few days consisting of mixed lettuce leaves, mushrooms, red & white onions, beansprouts, cucumbers, celery, red, yellow & green peppers & carrot so took a small portion of this and mixed it with 1/2 tin of tuna and some healthy living balsamic vinegar - this was heaven on earth, never been a salad fan before but this diet really does change your tastebuds, cant wait to have it again tomorrow!!

Dinner: Hot chocolate shake
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Full Member
Great isn't it?!
Welcome to refeed :)
Good Luck Becca, I know what you mean about the salad, isn't LT great! x
Day 2

Breakfast: Choclate shake

Lunch: small bowl of salad the same as yesterday with rest of tuna

Dinner: Chicken fillet baked in tin foil with chinese 5 spice and more salad

i am sooo loving eating again!!!!!!!!!

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