Been lurking

Discussion in 'Atkins Diet' started by jules75, 6 July 2011 Social URL.

  1. jules75

    jules75 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st13lb(8.55%)
    Diet:
    Cd
    Hello you lovely lot! Well Iv'e been lurking around for the past couple of weeks without posting as I was unsure if I could get past the induction................. well I have and managed to get from 156.5lb down to 148lb ( most of which came off in the first week ) :D HOWEVER for the past 7 days the scales havent budged, infact I seem to be gaining then losing 1-2 pound every other day. I'm getting a tad frustrated,,,, does anyone have any idea why? I'm still doing induction. Any help would be much appreciated

    Jules
     
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  3. LVLLM

    LVLLM Gold Member

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    can you let us know your height etc cos if you are already low bmi it will be harder to lose
     
  4. jules75

    jules75 Full Member

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    Start Weight:
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    Diet:
    Cd
    Hiya, im 5'4
    xx
     
  5. Zion

    Zion Full Member

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    Diet:
    Exante
    Perhaps you can put an example of what you've been eating lately as there are some typical things that can stall people (even if it didn't at first) e.g. cheese, cream, citric acid, Frankenfoods etc.

    I would also say it's normal for your weight to fluctuate; perhaps start weighing once a week or once a fortnight instead of daily so that you don't feel so disheartened. :)

    Sent from my iPhone using MiniMins
     
  6. mustdoit

    mustdoit susan

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    dont get disheartened ........... keep on induction and weigh once a week xx
     
  7. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Diet:
    LCHF
    Welcome hun and yes do post your menus, between us we have a lot of experience in low carb eating :)
     
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