Bethany246
Banned
Hi
I have been off ww plan for a few days now and I think ive been eating better without counting my points as when i count my points i get all worked up about having to count them every single day i still say you can eat healthy and watch your portions with out going to all that trouble I know some people are dedicated to counting points as they say you wont lose much if you dont . So I will see how I go on this week. I seem to have been depriving myself of the treats i like instead of having a choc treat ive been having a yoghurt so ive just gone mad on the sweet things . We all have days where we either dont lose or have a gain but if you continious lose every week you must be strict with yourself
I have been off ww plan for a few days now and I think ive been eating better without counting my points as when i count my points i get all worked up about having to count them every single day i still say you can eat healthy and watch your portions with out going to all that trouble I know some people are dedicated to counting points as they say you wont lose much if you dont . So I will see how I go on this week. I seem to have been depriving myself of the treats i like instead of having a choc treat ive been having a yoghurt so ive just gone mad on the sweet things . We all have days where we either dont lose or have a gain but if you continious lose every week you must be strict with yourself