I'm on week 8 of SS and today has been my 1st bad day ;-(
In the grand scheme of things it's not been awful. We had a BBQ and I ate some chicken and green salad (which isn't in itself bad) but what I did do was pick at a few crisps and had 2 mouthfuls of cheesecake ;-(
Feel like I've let myself down and all who are supporting me. Expecting a gain in the morning. Slap wrist... Move on!!!
In the grand scheme of things it's not been awful. We had a BBQ and I ate some chicken and green salad (which isn't in itself bad) but what I did do was pick at a few crisps and had 2 mouthfuls of cheesecake ;-(
Feel like I've let myself down and all who are supporting me. Expecting a gain in the morning. Slap wrist... Move on!!!