Bee's Diary

Discussion in 'Slimming World - Food Diaries' started by buzzybritches, 31 January 2011 Social URL.

  1. buzzybritches

    buzzybritches Full Member

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    Starting myself a diary to keep me on the straight and narrow! My days/menus are mainly the same and i'm hoping i can vary them a bit by keeping a record and keep track of my syns better. Giving up the wine this week too!

    Been on slimming world since october and 2 stone down :) Now my membership to the online has finished and i cant afford to renew at the mo, i think keeping a diary here will help me instead!

    Monday 31st Jan

    2 x Coffee +skimmed milk HexA
    Banana

    1/2 hour on the Wii, 20 mins aerobic and 10 mins Yoga

    B 2 Quorn sausages, beans and a scrambled egg
    1tbs ketchup 1 syn

    Hot water with lemon juice

    L Homemade soup (Sweet potato, tomatoes, carrots, parsnips and onion)
    2 x Wholemeal bread HexB
    Spread 2 syns

    1/2 HexB Alpen light bar

    Dinner Quorn mince with peppers, carrots, chickpeas, onions and passatta. Sweet potato wedges and mushy peas
    2Tbsp Light Mayonnaise 2syns

    Muller light + satsuma
     
    Last edited: 1 February 2011
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  3. vixta1

    vixta1 Full Member

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    hey just havin a nosey at your diary, uv done really well aint u! :)
    do u mostly do green days? x
     
  4. buzzybritches

    buzzybritches Full Member

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    Hi Vixsta :) Yeah i love green days! Quorn just does it for me lol and i like having the extra HexB that i wouldnt get on EE!

    Bee x
     
  5. buzzybritches

    buzzybritches Full Member

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    Start Weight:
    15st4lb
    Current Weight:
    12st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st7lb(16.36%)
    Diet:
    Slimming World
    Tuesday 1st

    Bit of a rubbish day today, didnt cheat but didnt eat enough through the day, hence i got home at 9.30pm bleeding starving!



    B Coffee - HexA
    Banana

    L Homemade soup 2 slices W/M bread HexB
    Spread 2 syns

    D Quorn mince baked beans + 42g red fat cheddar HexA
    Mayonnaise 3 Syns

    Still hungry so 2 x fatfree yoghurts and 2 x Alpen lights HexB
     
  6. buzzybritches

    buzzybritches Full Member

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    Start Weight:
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    12st0lb
    Lost(%):
    2st7lb(16.36%)
    Diet:
    Slimming World
    Weds 2nd - Weigh in day

    1lb off! Quite a relief as was expecting to STS! Was off work last week so was only on plan for 3 or 4 days. 100% on plan now so it doesnt catch up next week!

    Todays plan, will update syns later!

    Coffee + sk milk HexA
    Apple

    B 1/2 tin beans on 2 W/M bread HexB
    Egg

    L Homemade soup 2 W/M bread HexB
    Spread 2 syns

    D Quorn chicken and spinach lasagne (Cheese HexA)
    Fatfree yoghurt and a small piece of homemade flapjack, no idea of syns!

    Dark choc 2 finger kitkat 5 syns (i think?)
     
    Last edited: 2 February 2011
  7. fairyella

    fairyella Full Member

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    Hey ho, just popped across to have a look at your diary! Wow your donig reall well, you must be so proud! I see you love Quorn too! Have you tried the cracked black pepper fillets? They're delish with some homemade spicy wedges!! yum! x sarah x
     
  8. buzzybritches

    buzzybritches Full Member

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    Start Weight:
    15st4lb
    Current Weight:
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    12st0lb
    Lost(%):
    2st7lb(16.36%)
    Diet:
    Slimming World
    Noo i havent tried them, i tend to just flavour up the plain stuff but i should expand lol! I do chilli up my mince i must admit!

    Bee x
     
  9. buzzybritches

    buzzybritches Full Member

    Posts:
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    Start Weight:
    15st4lb
    Current Weight:
    12st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st7lb(16.36%)
    Diet:
    Slimming World
    Thursday 3rd

    HexA - Sk Milk

    B scrambled egg + baked beans + 2 x WM toast Hex B
    Ketchup 1 Syn

    L Super noodles (l/f) Quorn chicken, toms 21g red fat cheddar 1/2 HexB

    D Wholemeal Spaghetti Arrabiata sauce (thanks Fairyella, t'was yum!)
    21g Red fat cheddar 1/2 Hex B

    Syns Large glass red wine 5 syns
    Dark chocolate kitkat 5 syns
     
  10. buzzybritches

    buzzybritches Full Member

    Posts:
    77
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    1
    Start Weight:
    15st4lb
    Current Weight:
    12st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st7lb(16.36%)
    Diet:
    Slimming World
    Friday 4th

    Woohoo! A friend came today and we took the kids to Burger King for a treat lunch... I just had a coffee and just came home and had Veggie Soup and WM bread, i feel so virtuous and proud of myself!!
     
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