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Before and After Insanity

rafiki

Full Member
S: 13st3lb C: 11st13lb G: 10st7lb BMI: 24.7 Loss: 1st4lb(9.73%)
Hi there, didn't want to post this in the inspirational photos thread as I'm not at goal yet.
I've basically just completed the insanity workout programme alongside propoints and took pictures so that I could track my progress.
I want to lose another 1.5 stone, so this is pretty much a half way point for me :)

Screen shot 2013-08-27 at 19.27.22.pngScreen shot 2013-08-27 at 19.27.46.png
 
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WW_Newbie86

Full Member
S: 19st4.0lb C: 19st4.0lb G: 16st0lb BMI: 44.9 Loss: 0st0lb(0%)
Wow that's brilliant, well done! how long did you do the insanity work out for? I've heard really good things about it!
 

rafiki

Full Member
S: 13st3lb C: 11st13lb G: 10st7lb BMI: 24.7 Loss: 1st4lb(9.73%)
I've done one full cycle, so 9 weeks :) I can't rave about it enough and now have a few friends giving it a go.
 

Miss_Motivated

Full Member
S: 19st5lb C: 18st12lb G: 14st0lb BMI: 45.3 Loss: 0st7lb(2.58%)
Wow that's well goo! You look great!!
 

elm

Gold Member
S: 316.4lb C: 241.2lb G: 137lb BMI: 40.1 Loss: 75.2lb(23.77%)
Nice job!
 

Mrs CC

Silver Member
S: 12st0lb C: 12st0lb G: 10st0lb BMI: 31.7 Loss: 0st0lb(0%)
I can't believe you did insanity! Well done!!
 

rafiki

Full Member
S: 13st3lb C: 11st13lb G: 10st7lb BMI: 24.7 Loss: 1st4lb(9.73%)
Thanks :)
 

pratainua

Full Member
S: 15st13.6lb C: 14st6.4lb G: 11st7lb BMI: 30.8 Loss: 1st7.2lb(9.48%)
Well done on completing a cycle. It's meant to be tough! Maybe when I have lost a stone or two.
well done you though!
 

notlongnow

Silver Member
S: 13st3lb C: 10st0lb G: 9st10lb BMI: 24 Loss: 3st3lb(24.32%)
Hi there, didn't want to post this in the inspirational photos thread as I'm not at goal yet. I've basically just completed the insanity workout programme alongside propoints and took pictures so that I could track my progress. I want to lose another 1.5 stone, so this is pretty much a half way point for me :) <img src="http://www.minimins.com/attachment.php?attachmentid=104921"/><img src="http://www.minimins.com/attachment.php?attachmentid=104922"/>
You look great - I am joining WW this evening and starting insanity as well - did you add extra points whilst doing insanity?
 

Welshsparkle

Silver Member
S: 14st3lb C: 13st7.5lb G: 11st3lb BMI: 29.2 Loss: 0st9.5lb(4.77%)
Fantastic!

Sent from my GT-P3110 using MiniMins.com mobile app
 

MummySarahE

Silver Member
S: 15st1.2lb C: 15st0.6lb G: 11st0lb BMI: 31.1 Loss: 0st0.6lb(0.28%)
You look great!
I did insanity a year or two back. I didn't track weight but I started a size 12/14 and finished a 10. My back was amazing lol

What's next for you? Or you doing insanity again?
 

slimgirlWW

Full Member
S: 17st0lb C: 16st8.5lb G: 10st6lb BMI: 39.9 Loss: 0st5.5lb(2.31%)
You look great!!
 




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