Cranberrie
Full Member
If anyone has anything negative to say it says a lot more about them than it does you! What a wonderful surprise for your loved ones though
xx
Another photo... I am going home to scotland soon, have a night out planned and this is my outfit. No one knows ive lost weight (excuse my messy hair)
Looking Lovely missus! Everyone will get the shock of their lives seeing you looking so fabulous! When u going home?
I go back on the 26th. Cant wait I've not seen anyone since august and im very home sick. Sure after one day ill be dying to leave again though haha
Ah you poor thing. Nothing worse than being homesick! I've followed your example and gone up a step onto 810 because I've only lost 3 & 1/2lbs in 3 weeks. Did u find u lost in the first week on it??
Yeah I lost 2lbs the first week and 3lbs the next. I was convinced id put on though the first week. I think its all mental and just cause I was eating something I felt totally out of control lol but it was all good. I also found it really helpful with regards to understanding how I was going to manage food again. Scared of step 3 however, which is getting ever closer. Feels like such a lot of food but really isn't. Eeeeek
Those are great loses. I've only 11lbs to go and a wedding to go to in 3 weeks so if I could get another 7lbs off before then I'd be thrilled.
I resisted going onto 810 for those exact reasons but I was hungry on ss. I realise it now when mum full on 810.
When u going onto step 3?
Wow! wow. wow.
So did you do SS the entire time? Or did you (as the book says) do SS+ for a week and go back again? What about loose skin? Do you have much? When you moved up to SS+ and Step 2, did you drop a shake in leueu of a meal? (sorry about all the questions!) LOL! (I just am struggling with the concept of increasing calories and keeping the losses the same....)
You cant substitute a shake for the step 2 meal as the meal wouldnt provide for all nutreints and minerals and I know from reading on here that people who have done that have noticed poorer losses. It seems like loads to eat but really it isnt. The main problem is not leaving the meal too late or else you dont have room for the final product. Are you thinking about moving up the steps soon? How far off goal are you?
I have some loose skin on my arms but they were always my problem area and I knew I would have loose skin there but actually it isn't too bad. A little on my tummy but nothing some toning work wont sort out... im just too lazy haha.