Beginning today I will no longer worry about yesterday.
    It is in the past and the past will never change.
    Only I can change by choosing to do so.

    Beginning today I will no longer worry about tomorrow.
    Tomorrow will always be there, waiting for me to make the most of it.
    But I cannot make the most of tomorrow without first
    making the most of today.

    Beginning today I will look in the mirror and I will see a person worthy
    of my respect and admiration.
    This capable person looking back at me is someone I enjoy spending time
    with and someone I would like to get to know better.

    Beginning today I will cherish each moment of my life.
    I value this gift bestowed upon me in this world and I will unselfishly
    share this gift with others.
    I will use this gift to enhance the lives of others.

    Beginning today I will take a moment to step off the beaten path and to
    revel in the mysteries I encounter.
    I will face challenges with courage and determination.
    I will overcome what barriers there may be which hinder my quest for
    growth and self-improvement.

    Beginning today I will take life one day at a time, one step at a time.
    Discouragement will not be allowed to taint my positive self-image,
    my desire to succeed or my capacity to love.

    Beginning today I walk with renewed faith in human kindness.
    Regardless of what has gone before, I believe there is hope
    for a brighter and better future.

    Beginning today I will open my mind and my heart.
    I will welcome new experiences. I will meet new people.
    I will not expect perfection from myself nor anyone else: perfection does not exist in an imperfect world.
    But I will applaud the attempt to overcome human foibles.

    Beginning today I am responsible for my own happiness and I will do
    things that make me happy . . .
    admire the beautiful wonders of nature, listen to my favorite music,
    pet a kitten or a puppy, soak in a bubble bath . . .
    pleasure can be found in the most simple of gestures.

    Beginning today I will learn something new; I will try something
    different; I will savor all the various flavors life has to offer.
    I will change what I can and the rest I will let go.
    I will strive to become the best me I can possibly be.
    Beginning today. And every day.
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  3. blue_grapefruit

    blue_grapefruit Gold Member


    Just printed that off Tansy hun, thanks xxx
  4. Isis

    Isis Ancient Egypt Nut!

    Current Weight:
    Goal Weight:
    Slimming World
    "It's Time"

    Time to let go of the pain.

    Time to value ME.

    Time to know I deserve loyalty and trust.

    Time to put myself first.

    Time not to compromise anymore.

    Time to believe I have a future without you.

    Time to trust my own inner strength again.

    Time to love myself and rise again.

    Time to focus on MY happinness.

    Time to believe I will survive you.

    Time to believe I was not to blame.

    Time to trust my heartbreak will ease.

    Time to know I was ALWAYS good enough.

    Time to take joy in my children again.

    Time to believe you are the loser here.


    I'm with you honey...xxxx:)
  5. Lynn8124

    Lynn8124 Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    That's really cool. It can be hard trying to believe in yourself especially when you are usually negative but it's something lots of us need to start doing. I need to find some positive affirmations and repeat them every day.
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