Hello! I know a lot of you are very wise on the exercise front so I have a quick question.
What is the best exercise to do to get rid of my flabby arms? I've just bought a gorgeous maxi dress and now the weather is hot I want to wear it but I don't dare get my arms out i see lots of women who are bigger than me and have bare arms and legs and they aren't bothered but I'm too self concious!
Should I get some weights? If so, how heavy should I get them?
Thanks in advance.
What is the best exercise to do to get rid of my flabby arms? I've just bought a gorgeous maxi dress and now the weather is hot I want to wear it but I don't dare get my arms out i see lots of women who are bigger than me and have bare arms and legs and they aren't bothered but I'm too self concious!
Should I get some weights? If so, how heavy should I get them?
Thanks in advance.