Bethanys Diary

[Bethany246]

Yes i remember that too they used to be big and alot wider and i still like them if you put them in the freezer for a little while they will be hard to chew so willlst you along time

 

[NikkiH]

Well Bethany - how did the weigh in go???????

 

[Bethany246]

Hi Nikki
Been to my weight watchers meeting did not think i was going to make it as i did not finosh work while late but made it . I got a suprise to find That i have lost 2.5 lbs so thats my 7 lbs in 2 weeks got my silver seven really enjoying it now. Have made some new friends
Thanks

 

[Coley]

fabbo!!! thats ace Bethany!!

I'm sooooooo glad this is working for you!!

xx

 

[Janey]

7 pounds in 2 weeks is absolutely amazing Bethany. I'm so proud of you!!

 

[NikkiH]

WELL DONE!!!!!!!!!!
:clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap:

Bethany that is absolutely fabulous!!!!!!!!! thats HALF A STONE in 2 weeks!!

So proud of you!!!!!!!!!!!!!

 

[Bethany246]

Thanks Nikki
I am getting used to the plan now but must try and not save more than 4 points will have to try and use them .
Thanks my buddy

 

[canireallydothis!!]

Excellent work Bethany, you really seem to have clicked with this diet now, keep up the good work x

 

[NikkiH]

Thanks Nikki
I am getting used to the plan now but must try and not save more than 4 points will have to try and use them .
Thanks my buddy

LOL! - no problem pet. If you dont want your extra points can I have them? I could take care of them - no problem!!

 

[Bethany246]

Yes you could have them.
I will have to change my ticker again

 

[Sparkle]

That's excellent Bethany! Half a stone in two weeks is amazing! And I'm so happy that you've made friends at the meetings, that added support is crucial! Well done! :bliss:

 

[Bethany246]

Thanks Sparkle im really enjoying going to meetings and all the nice support you get on here and all lovely people too and everyone is so kind and helpful

 

[sonkie]

Wahoooooooooooooooooooooooooooooooo
well done Bethany, you have done so well.

 

[Bethany246]

Thanks Sonya
it was just getting used to the plan and i have been having near my points but saving some one night i saved 6 which i should not have

 

[Sparkle]

But that's only once that you've done that Bethany, and you are trying to eat as many as you can. Just think, once you're down to the next stone you'll have one less point a day to eat! That should make it easier. You're doing so well Bethany, I'm really proud of you!

 

[Bethany246]

Thanks Sparkle you are so helpful I think i will try and reach the full 26 same as you say i will lose 1 point when lost a stone so better savour them now then

 

[sonkie]

You are doing well as it can take a while to get the hang of the points system.....but you cant complain ...you have your first silver 7 YAYYYYYY

 

[Bethany246]

Hi
Now ive got my weightloss going i should start and get some exercise going to tone up as i slim down but the trouble ive got no motivation and i seem very lerthargic cant get going i have got a rowing machine and exercise bike and a lateral thigh trainer its just motivation i want

 

[canireallydothis!!]

On this score Bethany you have to force yourself to start, do half an hour 3 times per week, maybe half an hour on each, try and incorporate walking too, dont take the lift, walk the long way round, on a lunch break take a 15 min walk, it all adds up.

Exercise is hard to do, but the more you do it the better you will feel and then want to do it more x

 

[Bethany246]

Thanks nicky

i will have to make a start i know it is only me who can do this but i want to see results in a few weeks