Bethanys Diary

[Bethany246]

Going to go back to counting points from tommorow morning and aim to use them all up

 

[Janey]

You're definitely on the road to success now!!!

 

[flirty40greeneyes]

Hi Beverley
Im going to start and plan my meals and i think that will work better for me then i will know what im having for each meals

Thanks

I agree - if you know what you are having each day ... or better still every day for the week, you can make sure you use all your points up and have different foods.

Good luck to you!

 

[Bethany246]

Thanks Janey

I will have ups and downs sometimes with losing weight you can never have a continious weight loss every week without something going wrong if you do you must be very strict

 

[Bethany246]

Thanks Beverley

I shall make a menu out one night and plan every night what to have and do same for bfast and lunch which is usually the same sandwiches but you get fed up of them

 

[Janey]

Hi Bethany, how was weigh in tonight? Thought of you!!