Beth's food diary aka mission 'get gorgeous' ;)

[Ali*]

Size 14 and a shortar*e is not diddy! But the 17lbs I've lost has made a big difference - I only have another stone to lose so I guess I am smaller hasn't registered in my head yet though!

So behave!! (but thankyou) xx

Crikey! That sounds a lot when you say it like that!

We really should stop putting ourselves down - that's a real achievement!

Who'd have thought it ay? Not me anyway! This is my first successful diet in years!

17 lbs! Well done you!!

 

[Befanwi]

Crikey! That sounds a lot when you say it like that!

We really should stop putting ourselves down - that's a real achievement!

Who'd have thought it ay? Not me anyway! This is my first successful diet in years!

17 lbs! Well done you!!

I'm not diddy now so I definitely wasn't slim before I lost those - but thinking about losing over a stone gives me the security to have a few days off over the next couple of weeks - weekend away/BBQ and parties and a possible camping trip - without thinking I'll fall off the waggon and pile it all (and more) back on (plus I know I've got you to drag me back on!! Lol)

We've done amazingly and we'll carry on doing amazingly (after the hols - even superwomen need a rest!) x

 

[Ali*]

I'm not diddy now so I definitely wasn't slim before I lost those - but thinking about losing over a stone gives me the security to have a few days off over the next couple of weeks - weekend away/BBQ and parties and a possible camping trip - without thinking I'll fall off the waggon and pile it all (and more) back on (plus I know I've got you to drag me back on!! Lol)

We've done amazingly and we'll carry on doing amazingly (after the hols - even superwomen need a rest!) x

Deffo x

As much as I love SW and I'm a 100% girl - when I go away next week I will "go away"!!

I'll be aware of my choices but I'm not going to let it hold me back

 

[Befanwi]

Deffo x

As much as I love SW and I'm a 100% girl - when I go away next week I will "go away"!!

I'll be aware of my choices but I'm not going to let it hold me back

I'll be aware of how much I'm going to enjoy an icecream and a fish and chips x

 

[Befanwi]

20/04/2011

B: 2 egg ommelette w/ hexa cheese and 1/2 tin spaghetti hoops

L: pasta and hexb cheese salad
Melon
Strawberries
Carrot sticks
Tangerine

D: quorn chilli, brown rice, potato wedges and broccoli

S: 1/2 hexa milk 1/2 hexa laughing cow

 

[Ali*]

Just popping on to say Have a Lovely Weekend!!!

Off to Wales in the morning so prob won't be on much over the next few days - Mam always wants my undivided attention!

Chat soon xx

 

[Befanwi]

Just popping on to say Have a Lovely Weekend!!!

Off to Wales in the morning so prob won't be on much over the next few days - Mam always wants my undivided attention!

Chat soon xx

Already cracked the beers open - have a good trip enjoy yourself xx

 

[Befanwi]

Well back on the wagon
The scales say I'm 10.11 now but I think that I'm a little bunged up soo.. I was 10.7 the day I left and even going off last week's 10.8 I don't think I ate enough to gain 3lbs - we shall see when tomorrow comes along

I had fun gaining it is all I can say

X

 

[Ali*]

Good morning chick!

Back in work for 3 days so I'll be popping in and out to check on you

Now get back on that wagon!!

 

[Befanwi]

26/04/2011

B: 2 x egg ommelette w/ hexb cheese and 2 x quorn sausages

L: creamy tomato and basil pasta n sauce (only ate half of what was on my plate) w/ salad (1/2 hexa milk)

S: 1/4 melon

D: pasta bolognaise w/ 1/2 hexa cheese,
Salad and broccoli

S: hexb fibre plus bar
Strawberries

 

[Ali*]

Back on the wagon or what?!!

What a good day you've had!

xx

 

[Befanwi]

The scales say 10.9 which mean I'm up a pound from last week's wi and up two pounds from my lightest the week before. Hopefully this week I can lose those 2 pounds that'll put me back where I started a couple of weeks ago then I start losing 'real' weight again..

Could've been worse I guess! Still won't be happy till I'm under 10.7 again! Lol xx

 

[Ali*]

The scales say 10.9 which mean I'm up a pound from last week's wi and up two pounds from my lightest the week before. Hopefully this week I can lose those 2 pounds that'll put me back where I started a couple of weeks ago then I start losing 'real' weight again..

Could've been worse I guess! Still won't be happy till I'm under 10.7 again! Lol xx

That's not too bad hun considering you've been away for the weekend! I call that a good result

xx

 

[Ali*]

What did you manage to eat whilst 'glamping'?? I bet it wasn't beans on toast!

Will miss you loads over the next few days

Put piccies of everything you eat on here for me!!!

I promise I'll put a piccie of myself on when I come back ... all golden bronze!

Don't forget we have a date on Tuesday for our re-commitment to SW!!!

Miss you already :wave_cry:
xxxxx

 

[Befanwi]

What did you manage to eat whilst 'glamping'?? I bet it wasn't beans on toast!

Will miss you loads over the next few days

Put piccies of everything you eat on here for me!!!

I promise I'll put a piccie of myself on when I come back ... all golden bronze!

Don't forget we have a date on Tuesday for our re-commitment to SW!!!

Miss you already :wave_cry:
xxxxx

Had a great BBQ and a sausage muffin for breakfast - going for a curry tonight so off plan for a little while till our recommitment date, get it out of my system!

My food doesn't always last long enough for me to take a piccie! Hehe..

I'm so jealous of you!! Don't you dare get a tan missy or I'll be going for a spray tan!

X

 

[Ali*]

Had a great BBQ and a sausage muffin for breakfast - going for a curry tonight so off plan for a little while till our recommitment date, get it out of my system!

My food doesn't always last long enough for me to take a piccie! Hehe..

I'm so jealous of you!! Don't you dare get a tan missy or I'll be going for a spray tan!

X

I just hope we can get back into it! We'll really have to be there for eachother and go back to planning planning planning!

Go to Tenerife and NOT get a tan?? You must be joking! I've ordered the sunshine especially

x

 

[Befanwi]

I just hope we can get back into it! We'll really have to be there for eachother and go back to planning planning planning!

Go to Tenerife and NOT get a tan?? You must be joking! I've ordered the sunshine especially

x

We have Tuesday set! We'll do it together!

I'm gonna be so jealous!! I want lots of piccies so I cam holiday vicariously you get Tenerife, I get glamping in the peak district! Lol xx

 

[Befanwi]

2/05/2011

Back on the wagon! Feels good lots of weight gained I can feel it.. Thinking a good half a stone in the last couple of weeks..

Brunch: 2 x quorn sausages, 'fried' egg, half tin of beans

Snack: hexb fibre plus

Dinner: quorn chilli w/ brown rice, potato wedges and sugar snap peas

Snack: apple, hexa cheddar and hexb laughing cows

 

[Befanwi]

3/5/2011

B: banana hexb fibre plus bar

L: back to the grind so usual hexa feta pasta salad

S: fruit salad

D: mountain of last night's chilli w/ basmati rice, Mange tout and sugarsnap peas

 

[Ali*]

What's the damage hun?