LovelyLisa2012
Full Member
Hi,
I have done a search on my phone and couldn't see anything similar so appologise if i've missed it.
Been looking through my book and was wondering if people who done mostly red days or a red week lost more weight as its lower carbs? I'm doing first red day tomorrow but was thinking if it makes a difference I could do a few a week.
Thanks
Lisa x
Sent from my iPhone using MiniMins
I have done a search on my phone and couldn't see anything similar so appologise if i've missed it.
Been looking through my book and was wondering if people who done mostly red days or a red week lost more weight as its lower carbs? I'm doing first red day tomorrow but was thinking if it makes a difference I could do a few a week.
Thanks
Lisa x
Sent from my iPhone using MiniMins