Betty food diary

Discussion in 'Slimming World - Food Diaries' started by bettylollypop, 6 January 2009 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

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    Day 1 Extra easy

    Breakfast: Toast with 2 eggs , muller light

    Lunch: Jacket potato with tuna, extra light mayo, (synned), choped up tomatoes

    Dinner: Frying steak, new potatoes, onions and mushy peas

    Snacks: 4 cold morrisons sausages
    apple, orange, 2 choco digestives

    Hexa - Milk for tea
     
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  3. bettylollypop

    bettylollypop soon to be skinny minnie

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    Day 2

    Breakfast: Morrisons sausages
     
  4. siw

    siw Member

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    What's Morrisons sausages...light ones or veggi's? Did you just have those on their own?
     
  5. bettylollypop

    bettylollypop soon to be skinny minnie

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    It is the morrisons eat smart sausages , they are free on red and ex easy, yeah i just chill them in the fridge and snack on them throughout the day, it makes a tasty alternative to crisps etc and leaves me feeling more satisfied
     
  6. bettylollypop

    bettylollypop soon to be skinny minnie

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    Breakfast: 4 jaffa cakes (had to rush out to drs)
    Lunch: Chicken salad sandwich (hexb), Grape and apple fruit bag
    Mid aft: Banana and a cup of tea (hexa milk)
    Dinner: Mince, potatoes and steamed veg
    Grapes and apple chopped up topped with total fat free yoghurt and sweetner

    8ish: Banana and tea
     
  7. bettylollypop

    bettylollypop soon to be skinny minnie

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    14 jan 09:D

    breakfast: toast (hexb), 2 fried eggs
    bowl of grapes and apple
    topped with total fat free
    yoghurt and sweetner

    Hex a : Milk for tea

    Other half of babies banana

    Lunch: 1/2 packet of marshalls cheesy macaroni
    bag of steamed veg (broc, carrot and
    sweetcorn)

    For dinner i will have; small bowl of homemade lentil soup followed by gamon steak and syn free chips and veg
     
    Last edited: 14 January 2009
  8. bettylollypop

    bettylollypop soon to be skinny minnie

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    15 jan 2009 extra easy

    B: 3 egg omlette, chopped up apple and banana topped with total fat
    free yoghurt and sweetner, 2 cups of tea with milk as hexa

    L: lentil soup, ham and tomato sandwich (hexb)

    Mid pm: Thorntons choc pig(6.5 syns)

    D: Cooked chicken, salad, jacket potato
    Fruit salad and yoghurt

    8PM: TEA AND THORNTONS PIG (6.5)

    13 SYNS TOTAL
     
    Last edited: 15 January 2009
  9. bettylollypop

    bettylollypop soon to be skinny minnie

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    16 January 2009 Extra Easy Plan

    B: 4 cold cooked morrisons sausages (free)
    Chopped up grapes and apples topped with total yoghurt (free)

    MM: Biscuit twix and tea (hex a milk)(6,5 syns twix)

    Lunch: Home made Lentil soup (free) bread (hexb)

    Dinner: Home made bolognaise (beef etc free)
    Spaghetti (free)
     
  10. bettylollypop

    bettylollypop soon to be skinny minnie

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    17 jan extra easy

    B: |Bowl of fruit and yoghurt
    4 cooked sausages
    twix biscuit finger 6
    Hexa milk for tea

    l: baked potatoe with bolognaise

    Dinner: Chips egg and mushy peas

    Fruit and yoghurt
     
  11. bettylollypop

    bettylollypop soon to be skinny minnie

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    18 january

    B: Toast on laughing cow
    Apple grapes and total yoghurt
    Twix finger

    Lunch: Egg fried rice (batchelors)
     
  12. bettylollypop

    bettylollypop soon to be skinny minnie

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    God didn't realise it has been 2 weeks since i last posted my food diary.

    Breakfast: 4 Eat Smart Sausages, cold
    Tea and twix finger

    Lunch : Huge jacket potato with mince left over from last nights
    dinner, it had carrot and turnip through it and some gravy
    granules, though i am not counting it for lunch as i counted
    it in last nights syn values
    Bowl of fruit and yoghurt with a dash of sweetner
     
  13. bettylollypop

    bettylollypop soon to be skinny minnie

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    30 March Day 1 - Extra Easy

    Breakfast - 42g Porridge Oats (hexb), 250ml Semi Skimmed Milk (a)

    Lunch - Mild cheese and brocoli pasta n sauce, with 3 morrisons eat smart sausages mixed through

    Dinner - boiled ham joint, frylite roast potatoes, mushy peas



    Syns: Curly wurly (frozen) 6.5 syns
     
    Last edited: 1 April 2009
  14. bettylollypop

    bettylollypop soon to be skinny minnie

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    April 01

    Breakfast: Strawberries, pineapple, satsuma
    Cheese (Hexa), onion and ham omlette

    Lunch: Pineapple, pasta n sauce, chopped up eatsmart sausages

    Tunnoks Carmel Wafer, Curly wurly

    dinner: sausage, chinese savoury rice, jacket potato


    Pineapple, strawberries, plumbs and apple for snacks
     
    Last edited: 2 April 2009
  15. bettylollypop

    bettylollypop soon to be skinny minnie

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    Grrrr i keep forgetting to update my diary!!!

    Wed 8 April 09

    Breakfast: Hex a - 250ml Semi Skimmed Milk
    Hex b - 2 Weetabix
    Mullerlight raspberry and cranberry
    Mandarin

    10:30 1/2 Frozen Curly Wurly (3 1/4 Syns)
    Couple of strawberries

    Lunch
    12:30 Stirfried pork with vegies and egg noodles

    2:00pm other half of curly wurly (3 1/4)

    Dinner 5:30: Pork Escalop with chips and mushy peas
    Strawberries with total yoghurt and sweetner
     
    Last edited: 8 April 2009
  16. bettylollypop

    bettylollypop soon to be skinny minnie

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    9 April 09

    Breakfast: Yoghurt, satsuma, 2 weetabix (B) MILK (a)

    Lunch: Pasta n sauce made into a quiche with eggs and a half fat cheese slice broken up on top
    Apple, satsuma, plumb

    Mid pm: Tea and jaffa cake
     
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