Bev's Refeed Diary

[MiniB]

Thought I'd better show my face on here today. Had a very busy weekend preparing for holiday on Wednesday! Cleaning up and loads of ironing. Been pretty busy really.

I feel in control of my food at the mo which I am very pleased with and am getting full with things that I wouldn't have before.

Will pop back on before hols to say bye-bye to you all.

 

[Yorkshire Adam]

Glad to hear your feeling in control bev great stuff

Keep it up and you will be completely fine

 

[kered]

You are doing great Bev. It does feel good to be in control after TFR, well done on that.

You must be getting really excited about your jollies now I bet. Just wait to you get to wear all your new clothes and show off that new bod hun. Have a great holiday if I dont catch you before you go.

 

[JanD]

Glad you're feeling so positive and in control Bev! Have a brilliant time!!

Mary! Time you changed your avatar!! (grrrr! )

 

[kered]

Mary! Time you changed your avatar!! (grrrr! )

Done chick xx

 

[MiniB]

Just thought I'd post to let you all know I am still around!

I don't seem to be so motivated to post as much now, not sure why. Weight wise I am the same, which is great. Even though I am now a stone heavier than my lightest, I feel very comfortable and happy at this weight. I'm not weighing everyday anymore and not even every week. My clothes will let me know when I need to cut back. Hubby says the weight I am now really suits me, bless him!

Foodwise I am doing OK. I have finally broken my addiction to crisps thanks to LT! Before I could easily eat 4-6 bags a day but now I'm not touching them. Really, really pleased about that. Obviously, the same as everybody else, I still have the odd bingey day but nowhere near as much as before. I am getting fuller quicker and just realising I am full is a great achievement for me.

I'm eating a lot more salads and veggies which again is a huge achievement for me.

Keep strong everybody and I will try and post more often.

 

[Scotsmist]

Nice to hear from you Bev....you are missed! And great to know that you are doing ok and that you have learnt a lot on LT and putting it into practise.

Hope to see you around soon!

 

[JanD]

Nice to hear from you Bev - sounds like you've cracked it. Lovely to hear you're so happy with yourself - and hubby is too xx

 

[summergurl]

wahey! Bev!! Glad to see your around still! And nice to see you getting this whole eating again malarky 'right' x

 

[kered]

Great to hear from you Bev. Glad to see the crisp addiction has gone, mine too has gone 90% of the time, but that old instinct resurfaces on the odd occassion - lol.

Im so glad you are happy with your weight after your gain, that is the most important thing at the end of the day, being happy within yourself. Well done.

 

[MiniB]

Thanks everyone. Thought I should make an effort and get back to the forum more often.

I wouldn't say I was eating "right" all the time Tanya but at least it's more often than not and I just don't want all the rubbish I was eating before.

My crisp addiction surfaces every now and again but I just don't seem to want them like I used to.

I may have gained a little weight since finishing LT but I am now extremely happy with myself and hope to stay this way for a long time to come.

 

[summergurl]

That is the main thing Bev, that your happy and comfortable the weight you are x

 

[Scotsmist]

Thanks everyone. Thought I should make an effort and get back to the forum more often.

I wouldn't say I was eating "right" all the time Tanya but at least it's more often than not and I just don't want all the rubbish I was eating before.

My crisp addiction surfaces every now and again but I just don't seem to want them like I used to.

I may have gained a little weight since finishing LT but I am now extremely happy with myself and hope to stay this way for a long time to come.

You have done so well Bev!!!! Take my "virtual" hat off to you !!!!