Just watching the past few days worth just now.
One thing I think they need to look at it in the BL is the food aspect. All the trainers constantly hammer over the need for healthy food, which I agree IS essential but they must realise that being completely realistic these contestants arent going to eat like that forever. Surely theyd be be better addressing more of the 'in moderation' things. Educate them more in how eating junk food occasionally isnt the end of the world.
Id love to know how many of them keep the weight off long term