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Black Pudding

#1
I am a little confused about the points value for black pudding.. in a shopping guide I have it says it's 4 points for 62g yet on a pack of black pudding I bought when I work it out from nutrition information on there it works out at 2.5points for 100g (even if I count all the fat rather than halving it for saturated as I was taught to do way back when i joined). I didn't fry it - I just cooked it in the oven.

Am I ok to go by what it says on the pack? I'd be gutted if I had screwed up because I did that instead of consulting a ww book. It would take me over for today
 
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WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
#2
yeah go with the nutritional info on the pack. xx
 

WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
#4
i find the ww guide really inaccurate at times
 
#5
When i first did ww which was 10 years ago I had a eatng out guide that listed lamb balti as 7.5 points (I think rice was 6).. every saturday without fail I would have lamb balti and rice.. I still lost weight though (I think I averaged about 3lbs a week) - now lamb balti is listed as about 20!
 

WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
#6
yeah it changes so much i always go by nutritional info
 


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