Think I may of just blown my weigh in tomorrow.was so hungry when I finished work that I walked straight into KFC! Had 1 peice snack box and 2 hot wings
ok dont panic
iv calculated it for u but if u wana double check go onto kfc's website
1 piece chicken (3pps)
Large fries (11pps)
2 Hot wings (6pps)
20pps... Feel any better? take it out of ur weeklies maybe and don't feel down we all have off days xxx
ur welcome it doesn't have the fibre value on the website mind but you kno that its round about that.. i had a wicked zinger meal the other day it was 30pps! so i refused to eat anything else that day!! KFC's not too bad tho coz at least it fills you up. not like mcdonalds i can eat a big mac meal and still be hungry in an hour lol... good luck with ur WI tomorrow x