u defo want to get a gym referal from the doctors. it will help u tone up and carry on losing the weight. plus it makes u feel so good after a session. i feel like a changed women since going gym. even tho im not dwn to what i want i dont feel like fat kayee no more. i feel like i have changed in my mind as well as body. also my fitness has defo improved from 3 months ago (when i first started) . i feel so much better and healthier. good luck on your referal x
Blue is my favourite colour..... Lexies journey
- Thread starter Lexie2005
- Start date
Lexie2005
5:2 lover
So holiday all booked & I have decided to set myself the challenge of another stone off by the time I go, so 9 weeks, its gonna be hard cos my losses are slowing down now but it just means I have to work extra hard. If I do it it will mean I weigh 13 stone something & I genuinely cannot remember the last time that was the case I really can't... I would also have so many amazing clothes to take with me as opposed to when I used to think how would I manage & end up washing out the few clothes I had that fitted me while we were away. Onwards & downwards...
KittyBling
Gold Member
Ooohhh nice, where are you off to? If anyone can get that stone off it's you,
KB x
KB x
Lexie2005
5:2 lover
Docs weigh in again tomorrow, even though I haven't got to go now I am not on xen the nurse says she is more than happy to see me as little or as often as I need so I will carry on going 4 weekly. Am still trying to decide whether to ask her about a gym referral, I might just ask if its something they do.... I think it is going to be around 3kg since I last saw her which I am happy with. No zumba tonight though as have too much still to do for Conals party & something had to give, it was either tonight or tomorrow & I enjoy Fridays class more. Will do something at home, maybe some just dance or wii fit rather than zumba on the wii.....
Lexie2005
5:2 lover
Just weighed in on mine as I always do on doc day & this 4 weeks is my lowest @ 3.2kg/7lb loss. I'm still more than happy with that mind but wonder if it's slowing cos of how far I am on my journey or no xen. Either way as I say I'm happy with half a stone every 4 weeks, would love it to stay at this level but I know it won't x
alongwaytogo
Silver Member
That's great Lexie. Haven't really thought about reintroducing foods yet, suppose I better have a think about that, though still got a couple of stone to go.
Mis-behave
Gold Member
Lexie2005 said:
Wow you just keep on going down.. Wonderful!!!!
pocket dragon
Full Member
Well done!!! Xxx
KittyBling
Gold Member
Well done! Great news.
KB x
KB x
xxxalongwaytogo
Silver Member
Fantastic, well done x
Rachgleeson
Gold Member
well done lexie, your doing so well!!
