Bluegirls journey to ar*e island
- Thread starter bluegirl
- Start date
bettiesrevenge
Gold Member
bluegirl said:
Whoop!
bettiesrevenge
Gold Member
bluegirl said:
Oh I'm coming now! I'm going to sneak out of my window while my husband isn't looking like I used to back when I was a rebellious teen! Where's he playing?
bettiesrevenge
Gold Member
bluegirl said:
How was scuff lovely?
bluegirl
Silver Member
He was good, I was drunk! On the plus side I danced like a lune and we walked from hotel and back. We ate at Zizzi, I had a lovely salad, and it was by choice, not some calorie induced choice it was what I wanted. So on the whole I feel good and positive.
I kept looking out for you x
I kept looking out for you x
bettiesrevenge
Gold Member
bluegirl said:
I was apprehended jumping out of the nursery window!
I love Zizzi! Hmmm food!
Have you thought any more about your impending fitness regime?
bluegirl
Silver Member
I have, its walking. I guess its the easiest and safest thing for me to do before I can run - which I want to do but I am just too heavy and unfit to. I've got to get any regeme passed by the CFS specialist, but I think as long as I am sensible and pace myself I should be ok. Pace is not something I am good at.
My body clock seems to have been broken after the weekends frivolities and alcohol. I was up until 4 am this morning which is unlike me. Although we are going to see the bank today so that might just have been in my mind.
Hope everyone is doing ok? I appear to have lost 1 and 1/4lbs in the last week
My body clock seems to have been broken after the weekends frivolities and alcohol. I was up until 4 am this morning which is unlike me. Although we are going to see the bank today so that might just have been in my mind.
Hope everyone is doing ok? I appear to have lost 1 and 1/4lbs in the last week
bluegirl
Silver Member
I have, its walking. I guess its the easiest and safest thing for me to do before I can run - which I want to do but I am just too heavy and unfit to. I've got to get any regeme passed by the CFS specialist, but I think as long as I am sensible and pace myself I should be ok. Pace is not something I am good at.
My body clock seems to have been broken after the weekends frivolities and alcohol. I was up until 4 am this morning which is unlike me. Although we are going to see the bank today so that might just have been in my mind.
Hope everyone is doing ok? I appear to have lost 1 and 1/4lbs in the last week
My body clock seems to have been broken after the weekends frivolities and alcohol. I was up until 4 am this morning which is unlike me. Although we are going to see the bank today so that might just have been in my mind.
Hope everyone is doing ok? I appear to have lost 1 and 1/4lbs in the last week
bettiesrevenge
Gold Member
Wow! Well done lady!
Are you still at work Kay?
Are you still at work Kay?
bluegirl
Silver Member
I'm 'working at home' this week, then back to Newcastle on Sunday for the week. I find being away easier. I cn lie on the bed and recover straight from work and keep my exhaustion a secret from those that would worry.
I walked 8.8 k on Saturday and my fella is convinced that's what's buggered me this week. I did too much. Now I've thrush, a migraine and knackered sleeping pattern. I know you had EBV, how long did it take you to be right - I mean normalish!
I walked 8.8 k on Saturday and my fella is convinced that's what's buggered me this week. I did too much. Now I've thrush, a migraine and knackered sleeping pattern. I know you had EBV, how long did it take you to be right - I mean normalish!
bettiesrevenge
Gold Member
bluegirl said:
Honestly, over a year!
I went to see every natropath, faith healer, miracle worker, Chinese herbalist and witch doctor in the north of England - we clearly not all of them but it felt like it. What I did find helped with the exhaustion was kinesiology, which I really recommend. I also took spirulina and milk thistle a lot.
I think the key is, listen to your body, but push yourself just enough to build up stamina and release endorphins. Don't walk a half marathon around Manchester, not least because a woman of your calibre could get shot for her mulberry bumbag and sworovski chrystal iPhone cover x
bluegirl
Silver Member
It's been 3 years for me now. I'm a tad peed off with it now. As soon as they diagnosed CFS it made me want to go outside and run. Sadly back then I just shuffled. At least now. Can manage to get to walk a decent length even if it does kill me. The frustrating thing is that I know it's exercise that I need. My body is crying out for it. Then it realises that it can't hack it.
Arse.
Arse.
bettiesrevenge
Gold Member
bluegirl said:
No! It's a battle you can and will win. I remember clearly when even swinging my feet off the bed was like climbing mount everest!
Baby steps Kay! If you can boogie to scruff. You can do anything my love!
bluegirl
Silver Member
So today the scales show a gain. In not surprised but I am disappointed. Last weeks yomp has killed me. This week I've hardly managed to walk round Asda.
So lesson learnt. 9 k is not for me. I am going to work out some shorter walks. I'm guessing with CFS I shouldn't increase by more than 10% in a week (sure I've read that somewhere?). So I'll work out what one lap of the village is on map my run and go from there. Weight loss is a life time battle without this. I know exercise is the answer. I know I need to get my blood pumping and feel alive but I just can't physically do it.
Good job I'm taking my happy pills! X
So lesson learnt. 9 k is not for me. I am going to work out some shorter walks. I'm guessing with CFS I shouldn't increase by more than 10% in a week (sure I've read that somewhere?). So I'll work out what one lap of the village is on map my run and go from there. Weight loss is a life time battle without this. I know exercise is the answer. I know I need to get my blood pumping and feel alive but I just can't physically do it.
Good job I'm taking my happy pills! X
Hey! Blue, glad you are back but sad you are going to Silver. I want to join you and Nat too! But with my lack of technoglogy skills I have not idea how to move diary or change the title of my diary. MMh! Will have a ponder and may follow you over if I don't stick to SnS plan for a week or so.
bluegirl
Silver Member
Ah thanks for popping by Kira. I couldn't talk about my troubles on the CD board, it's unfair to talk about food when people are trying to avoid it so I moved. I just put a post of the technical help board and they moved me.
My heads not right but if I keep coming back then I've not given up x
My heads not right but if I keep coming back then I've not given up x
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