Enough
Gold Member
Just wondering what exactly this is, and how it works...
Is it right that you can only start SS on CD if you're over BMI 25 (?plus a stone, or something?)... and does that mean that once you're at exactly BMI 25 you have to come off SS, even if you're not at the end of 12 weeks (like, eight weeks, for example)...
And does this count for SS+ as well?
I know this isn't directly relevant to me right now, but I want to plan it/time it right, cause I was hoping to do SS or SS+ after I've done 12 weeks, and had a week or two of 810...
Thanks for your advice!
Vicki x
Is it right that you can only start SS on CD if you're over BMI 25 (?plus a stone, or something?)... and does that mean that once you're at exactly BMI 25 you have to come off SS, even if you're not at the end of 12 weeks (like, eight weeks, for example)...
And does this count for SS+ as well?
I know this isn't directly relevant to me right now, but I want to plan it/time it right, cause I was hoping to do SS or SS+ after I've done 12 weeks, and had a week or two of 810...
Thanks for your advice!
Vicki x