BMI requirements

Discussion in 'Lighter Life Lite' started by London_dancer, 14 October 2009 Social URL.

  1. London_dancer

    London_dancer Member

    My mum has been encouraging me to look at this however I believe there is a BMI requirement??

    mine is 18.4 would I be suited to this plan or is there another??

    Thanks in advance
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  3. spooky

    spooky Banned

    I am a Cambridge Counsellor not on Lighter Life, but as your BMI is under 20 I doubt you would be able to use any VLCD as your BMI is effectively underweight.
  4. IslandBreeze

    IslandBreeze Castaway

    I can't understand why your mother would be encouraging you to diet when your BMI is underweight? A BMI of 20-25 is considered to be healthy. Less than that is considered to be underweight.
  5. London_dancer

    London_dancer Member

    Currently following VLC with doctors supervision, mainly liquids max 300cal a day. Would be nice to use a proper real replacement in the future.

    Thanks for the information guys, will let her know BMI not suitable for lighterlife plan. I want to loose another 1st -20lb, she is just being supportive I guess!!

    Thank you
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