BMI requirements

[London_dancer]

My mum has been encouraging me to look at this however I believe there is a BMI requirement??

mine is 18.4 would I be suited to this plan or is there another??

Thanks in advance

 

[spooky]

I am a Cambridge Counsellor not on Lighter Life, but as your BMI is under 20 I doubt you would be able to use any VLCD as your BMI is effectively underweight.

 

[IslandBreeze]

I can't understand why your mother would be encouraging you to diet when your BMI is underweight? A BMI of 20-25 is considered to be healthy. Less than that is considered to be underweight.

 

[London_dancer]

Currently following VLC with doctors supervision, mainly liquids max 300cal a day. Would be nice to use a proper real replacement in the future.

Thanks for the information guys, will let her know BMI not suitable for lighterlife plan. I want to loose another 1st -20lb, she is just being supportive I guess!!

Thank you