Hi, i'm new to this, not sure if this is the right place to post?
I have issues with my weight, i'm fat and disgusting! I jump on the scales every day as usual, but this time, i wait to see what my body fat % is as my scales tell me, apparently my body fat is 6.8% which i don't believe in the slightest having googled about body fat.
I weigh around 8stone and i'm 5ft 6.
I don't get how my body fat is that low when i'm all flabby and just urgggg so much fat around my stomach, arms, legs etc, defo more then 6.8%!!
I have issues with my weight, i'm fat and disgusting! I jump on the scales every day as usual, but this time, i wait to see what my body fat % is as my scales tell me, apparently my body fat is 6.8% which i don't believe in the slightest having googled about body fat.
I weigh around 8stone and i'm 5ft 6.
I don't get how my body fat is that low when i'm all flabby and just urgggg so much fat around my stomach, arms, legs etc, defo more then 6.8%!!