I started WW a couple of weeks a go and lost 4lbs my first week. I have done goodness knows how many diets but failed all of them cos i wanted a 'quick fix' but didnt want to put any effort in! I am not a huge fan of counting points (or counting anything for thta matter!) - BUT - i know WW works and i think once i get into the swing of things i'll find it easier and easier.
I realised not long ago that i've got all the time in the world to lose the weight but i have to put the effort in and I know realise it's gonna be tough sometimes but ultimately worth it.
My first week went well. I did points and stuck to my 22 a day. This week has been slightly hit and miss as i haven't written everything down. This is the main reason why i'm starting a diary thread. I want to write down my daily food and points so i can keep track.
I weigh 14stone at the moment and my first goal is to lose 1stone by christmas.
I realised not long ago that i've got all the time in the world to lose the weight but i have to put the effort in and I know realise it's gonna be tough sometimes but ultimately worth it.
My first week went well. I did points and stuck to my 22 a day. This week has been slightly hit and miss as i haven't written everything down. This is the main reason why i'm starting a diary thread. I want to write down my daily food and points so i can keep track.
I weigh 14stone at the moment and my first goal is to lose 1stone by christmas.