Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
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mariavon
Gold Member
Oh no, hope your bath relaxed you and you slept well hun.Sent from my iPhone using MiniMins
Hi cloudy
Yea slept ok , but still got pain this morning xxx
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mariavon
Gold Member
Vonnie I hope you enjoy your day out with the family and I will put u down for 5 days on the challenge. I hope we can catch up later tonight.
Thanks Kay xxxx
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Purple Patsy
Gold Member
Hope you have a lovely day and that the knee pain eases.
Kay003
Gold Member
I'm loving your spirit Vonnie in this post. Well done hun
. I've sent u a pm, looking forward to your reply xx
mariavon
Gold Member
Hi sis,
Had a lovely day , all in all walked 6.85 miles, yea I've a bit of pain but I'm ok,
As I said Kay no matter what I do I have pain wether it resting or walking,
The only thing I am drawing the line at us squatting and kneeling in it , although that's easier said than done , ie low shelves , but as much as I can I will avoid this as thus is what will do more damage,
Obviously if it gets too bad I will ease off a bit but I'm not prepared to out my life on hold ,
Catch up is well over due , I dont know where the evenings go , xx
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Had a lovely day , all in all walked 6.85 miles, yea I've a bit of pain but I'm ok,
As I said Kay no matter what I do I have pain wether it resting or walking,
The only thing I am drawing the line at us squatting and kneeling in it , although that's easier said than done , ie low shelves , but as much as I can I will avoid this as thus is what will do more damage,
Obviously if it gets too bad I will ease off a bit but I'm not prepared to out my life on hold ,
Catch up is well over due , I dont know where the evenings go , xx
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Kay003
Gold Member
Vonnie I'm glad your working out a balance that works for you. I can identify with how you feel about putting things on hold. That's how I feel, that I want to be able to go out and go gym and do normal things and get back to work, but I will have to put it all on hold for now and it is frustrating . I'm glad you can at least move forward with things. But keep an eye on the pain all the time hun, don't overdo it. Take regular breaks when you need them.
I'm sure you must be looking forward to pay day
have you got a big wish list in your mind already ? Kay xx
Kay003
Gold Member
Afternoon Vonnie , I'm just going out for my walk now. Day 1 of the challenge, hope its going well for you too. Thanks for your pm hun, I will reply once I'm back. I hope you have a fab day at work and your not in too much pain with your knee. Hope to catch up later sis :hug99:.
Kay xx
, I'm just going out for my walk now. Day 1 of the challenge, hope its going well for you too. Thanks for your pm hun, I will reply once I'm back. I hope you have a fab day at work and your not in too much pain with your knee. Hope to catch up later sis :hug99:.Kay xx
cloudy6
Gold Member
Afternoon Vonnie
Kay xx
Hi Von, hope you're feeling less pain today
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